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Membership Info
Member Since: Apr 30, 2007
BodyBlog Started: May 2, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 29
  • Overall: 7,623
Forum Posts: 19
BodyBlog Entries: 15
Comments to Others: 74
Forum Rep (?) :

Activity
Last Visit: Nov 18, 2009 12:15am
Last Forum Post: Jun 12, 2007 11:19pm
Last Photo Upload: Never
Last Profile Update: Jun 9, 2008 11:26pm
Last Blog Post: Sep 15, 2007 8:11pm

Friends Stats
Fan Club (?) : 78
Mutual Friends (?) : 43
Stalking (?) : 9
Inspiring (?) : 0

andyman089

Overall Goal:  TWO years on bodybuilding.com. new progress pictures are up. i have gained 30 pounds of solid muscle since joining bodybuilding.com.

Fit Status:  andyman089 has not entered a Fit Status.  Ask andyman089 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Andrew Roberts
Sex:
Male
Age:
20
Location:
Kansas City, Missouri, United States
Occupation:
CostCO Wholesale
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2006
How I Started:
For athletic purposes, track, to glorify God, to motivate other people with their goals.
Why I Love It:
Being fit. Trying hard to be the best i can be.
How I Stay Motivated:
GLORY to the LORD! Music keeps me motivated since i dont have a partner, every time I fail at a lift I tell myself I am going to be stronger and more fit tommorrow than ever.
BB Accomplishments:
Coming soon...
Forum Signature:
Last Updated: May 26, 2008 1:24am

What andyman089 Is Up To:
Jun 3, 2009
andyman089 updated Body Stats - Arms: 15.3 ins.
andyman089 changed Body Fat from 4% to 6%, a gain of 2 percentage points in 374 days
andyman089 changed Weight from 165 lbs. to 173 lbs., a 8 lb. gain in 359 days
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 15, 2005 Jun 3, 2009
125 lbs. NEW PIC
before body building
Last Updated: Jun 3, 2009 11:33pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Jun 9, 2008 11:26pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 29, 2008 10:11am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
TWO years on bodybuilding.com. new progress pictures are up. i have gained 30 pounds of solid muscle since joining bodybuilding.com.
Goal (Long):
Get to 180lbs. lean. maybe to compete, personal train, or fitness model.
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
4%
Upcoming Contest:
Last Updated: Jun 2, 2008 1:15am

Members That Inspire andyman089:
andyman089 does not have inspirational members yet.

BodyAnswers
andyman089 has answered 4 of 67 total questions.
View all 4 of andyman089's BodyAnswers »

What tricep workout has worked best for you?
The nine minute tricep pump in Muscle Mag Issue 310.
- Updated Feb 26, 2008 10:14pm

What calf workout has worked best for you?
100 rep calves
- Updated Feb 26, 2008 10:14pm

What forearm workout has worked best for you?
2-3 sets of 100 wrist curls
- Updated Feb 26, 2008 10:14pm

View all 4 of andyman089's BodyAnswers »

Contest History:
Apr 23, 2008:
Winnetonka Invitational - Placing: 2
Apr 02, 2008:
Raytown Track Invitational - Placing: 3
Mar 16, 2008:
UCM Indoor Relays - Placing: 4
Last Updated: Apr 27, 2008 2:29pm

Videos of andyman089
This Member has not entered any Videos yet.
Last Updated: Jun 1, 2007 5:22pm

Favorite Bodybuilding And Fitness Videos
400m World Record
400m World Record
Play this video Played: 182
Why I like this video: Michael Johnson is a beast
mike tyson working out
mike tyson working out
Play this video Played: 189
Why I like this video: Mike Tyson, may be the most feared boxer of all time. He's a beast.
Last Updated: Jun 1, 2007 5:22pm

Latest BodyBlog Entry (15 Posts Total)
Category: Training on Sep 15, 2007 8:11pm

Yeah i know it would take alot of work, it probably wont be for a few years. at least i can say its a goal i have.


Current Supplements:
Six Star Muscle Professional Strength Creatine, 60 Capsules
Started: Mar 28, 2008
Reason: pumps
Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Chocolate
Started: Mar 28, 2008
Reason: Best tasting protein for the price
Product Not Found

Started: Apr 27, 2008
Reason: gain mass and strength
Last Updated: Apr 29, 2008 10:21am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 19 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 18, 2009 12:15am
Recent Threads:


Workout Program:
Monday- shoulders and back
Tuesday- triceps and pecs
Wednesday- legs and biceps
Thursday-back and shoulders
Friday- Rest
Sat- biceps and triceps
Sun- Rest

Everyday- Run and Abs
Last Updated: May 1, 2007 11:23pm

Favorites
Bodyparts:
Workout Music:
  • Rooney
  • New Found Glory
Last Updated: May 2, 2007 9:25pm

Friends (52)









Last Updated: May 11, 2008 11:37pm

Visitor Comments (80)
[ Leave andyman089 a Comment ]
I need  help jugy50 [ View Profile ]
Nov 13, 2009 7:23pm
Can you get me a bulk discouhnt on pork chops at Cotsco?!
in the mist latvia1230 [ View Profile ]
Oct 24, 2009 1:19am
wow! you really transformed!
front flexed greenbeetle [ View Profile ]
Sep 21, 2009 11:03am
You've really progressed! Awesome work... Drew
front relaxed - 153 lbs wavydinner14 [ View Profile ]
Jul 3, 2009 11:30pm
awsome striated delts!
On Season 2009 start bb4lyfe [ View Profile ]
Jun 25, 2009 2:14pm
very respectable progress - u've come a long way
sixpackabs [ View Profile ]
Jun 4, 2009 5:22am
impressive ripped progress man keep it up man!
Joey_Blaze [ View Profile ]
Jun 3, 2009 11:41pm
Man your progress is insane! great job bro
sword121 [ View Profile ]
Jul 28, 2008 1:50am
I need to comment. Your front dbl bi is your best pose. Keep up the good work man! That shiz is SOLID!
On Season 2009 start bb4lyfe [ View Profile ]
May 21, 2008 9:24pm
awesome progress man...lookin shredded
Feb 07 Back caseymoe [ View Profile ]
May 15, 2008 10:46am
How are things in KC?
Upload your profile picture! Jbones212 [ View Profile ]
Mar 3, 2008 12:08am
Wow man looking great!
Upload your profile picture! Jbones212 [ View Profile ]
Mar 3, 2008 12:07am
Wow man looking great!
Nick W. [ View Profile ]
Feb 28, 2008 1:37pm
Thanks man, looks like your getting pretty shredded. N.
Nick W. [ View Profile ]
Jan 13, 2008 10:38am
Hey bra, looks like your stats/physique are coming along. good luck w. your goals.
sword121 [ View Profile ]
Dec 10, 2007 11:03pm
That is some amazing progress dude. Keep us updated man! Totally fantastic gains since your first 2005 pic. Can't even recognize you at all now.
Atletic [ View Profile ]
Oct 19, 2007 5:21am
Nice transformation man just go on
gympunk [ View Profile ]
Oct 8, 2007 11:10pm
Cut, lean, athletic build-- good luck with the LBS!!
Back Double Bi ds209029 [ View Profile ]
Sep 20, 2007 3:39pm
I used to lift off and on as a teen and in my early twenties. Only just started getting really serious about it a couple of years ago.
Nick W. [ View Profile ]
Sep 20, 2007 12:08pm
looks like you've made some nice gains. N.
Back Double Bi ds209029 [ View Profile ]
Sep 20, 2007 10:05am
excellent progress pics bro. Some noticeable improvements. Great work...keep at it man.
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