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real name
Andrew
age
26
gender
Male
location
Jasper, IN, US
gym
occupation
Full-Time Student
Overall Goal
///
Transform My Body
I would like to lose 10-20 pounds of body fat by Summer. While gaining 10+ lean muscle pounds.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
255
Lbs.
Jan 19, 2009
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-01-09,2009-01-19
260,255
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
andym1215 has not added any program information.
My Nutrition Program View My Full Nutrition Program
andym1215 has not added any program information.
My Supplement Program View My Full Supplement Program
andym1215 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I stay motivated by just remembering how happy and healthy i used to be and how i can get back there and be bigger stronger and leaner.
Visitor Comments
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