Member Since: Sep 17, 2004BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 2,494
Forum Posts: 262 BodyBlog Entries: 0Comments to Others: 7
Last Visit: Oct 31, 2009 5:45pmLast Forum Post : Jun 21, 2009 1:46pmLast Photo Upload : Jul 16, 2008 4:45pmLast Profile Update: Jul 16, 2008 4:44pmLast Blog Post : Dec 8, 2008 1:38pm
andyj483
Overall Goal: andyj483 has not set an Overall Goal
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Motivation Level: ?
Motivation Level has not been set
Real Name: Andy Galvan
Sex: Male
Age: 2009
Location: San Fernando
Occupation: student/ video store
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2003
How I Started: i was always a heavy kid(fat haha) and i decided to take weight training. i loved the feeling of lifting heavy weight and ever since then i just cant get enough of it.
Why I Love It: teaches discipline and if you work hard enough you see the reward
How I Stay Motivated: looking at others how they do it day and night without a problem. thinking how the guys i look up to now never gave up
BB Accomplishments: training and eating clean for 3 years going on 4
Forum Signature: ""Fear and laziness bring shame and dishonor""
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Not Specified
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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User Title: andyj483
Number Of Posts: 262 View All Posts
Posts Per Day: 0.14
Last Activity: Oct 31, 2009 5:45pm
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[ Leave andyj483 a Comment
eurasiansurgeon [ View Profile ] Jan 26, 2009 2:55pm
np i will u keep trainin hard!
fcogerman [ View Profile ] Jan 13, 2009 3:10pm
que onda compa? que hay de nuevo con las pesas? has superado tus marcas?
user8903489034890348934 [ View Profile ] Dec 13, 2008 8:25am
Hi, Andy, how have the weight been treating ya?
user8903489034890348934 [ View Profile ] Oct 19, 2008 11:20am
do you have videos on youtube?
user8903489034890348934 [ View Profile ] Sep 16, 2008 8:45am
I've been great, thanks. I am starting to see results. sooner than I thought with my new exercise program.
user8903489034890348934 [ View Profile ] Sep 14, 2008 3:31pm
que onda, Andy? celebran el grito de independencia alla donde tu vives?
user8903489034890348934 [ View Profile ] Sep 4, 2008 8:35am
hey, you?e invited to check my mexican pic forum. you can acess it from my bodyspace
The Squatch [ View Profile ] Aug 1, 2008 5:15pm
Broke it last friday. Had appt with ortho today, I don't need surgery. So that's a good thing.
The Squatch [ View Profile ] Jul 30, 2008 5:15pm
You really need to hit Vegas with us this year.
The Squatch [ View Profile ] Jul 28, 2008 3:27pm
gheyyyyyyyyyyyyyyyyyyyyyyy
genepool [ View Profile ] Jul 20, 2008 2:20am
back is lookin thick brah
genepool [ View Profile ] Jul 16, 2008 1:16am
lol. cut off some old jeans and use canola oil brah lol
genepool [ View Profile ] Jun 17, 2008 1:52am
lol, whats up my lil monster in training!
genepool [ View Profile ] Apr 4, 2008 7:38am
there u are ma brotha!
Growing-up [ View Profile ] Jan 31, 2008 5:36am
Hey, new photos, bigger, STRONGER! Nice to see you back in great shape.
FitIs [ View Profile ] Jan 29, 2008 5:43pm
BodySpaceMass...
Growing-up [ View Profile ] Dec 23, 2007 3:23pm
Merry Christmas Andy, may 2008 bring us more energy to do things bigger and better.
Growing-up [ View Profile ] Dec 31, 2006 6:34am
Best wishes for 2007, may this new year bring health, so that all of your Body building objectives are achieved free of any injury.
-Frank
mdjones [ View Profile ] Sep 30, 2006 10:06pm
Nice bod man! Could you comment some of my pics and tell me what i need to improve?
