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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
153 Lbs.
LEAN BODY MASS
17 Lbs.
BODY FAT
CURRENT WEIGHT
170
Lbs.
Nov 9, 2007
CURRENT BODY FAT
10
%
Nov 9, 2007
PROGRESS HISTORY
Lbs.
2007-07-20,2007-11-07,2007-11-09
160,165,170
%
2007-07-20,2007-11-07,2007-11-09
15,12,10
Lbs.
2007-07-20,2007-11-07,2007-11-09
136,145.2,153
Programs
My Workout Philosophy View My Full Workout Program
andydriffield has not added any program information.
My Nutrition Program View My Full Nutrition Program
andydriffield has not added any program information.
My Supplement Program View My Full Supplement Program
andydriffield has not added any program information.
My Motivation Program View My Full Motivation Program
andydriffield has not added any program information.
Visitor Comments
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