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andydreamchaser
"A preferable goal for me would be cutting a considerable amount of body fat percentage, & increasing muscle developement."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 10, 2008 154.8 lb (70.4 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.9 % Change: -1.7 %
Current: 9.2 % Percent Change: -15.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 25, 2008 9.2 % -0.7 % -7.3 %
Oct 10, 2008 9.9 % -1.0 % -8.9 %
Jul 10, 2008 10.9 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 10, 2008 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 10, 2008 5'9.3" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 26.0 lb (11.8 kg)
Current: 207.0 lb (94.1 kg) Percent Change: 14.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 14, 2009 207.0 lb (94.1 kg) 21.0 lb (9.5 kg) 11.3 %
Dec 30, 2008 186.0 lb (84.5 kg) -11.0 lb (-5.0 kg) -5.6 %
Nov 12, 2008 197.0 lb (89.5 kg) 22.0 lb (10.0 kg) 12.6 %
Oct 10, 2008 175.0 lb (79.5 kg) -6.0 lb (-2.7 kg) -3.3 %
Jul 10, 2008 181.0 lb (82.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 241.0 lb (109.5 kg) Change: 20.0 lb (9.1 kg)
Current: 261.0 lb (118.6 kg) Percent Change: 8.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 30, 2008 261.0 lb (118.6 kg) -73.0 lb (-33.2 kg) -21.9 %
Nov 12, 2008 334.0 lb (151.8 kg) 93.0 lb (42.3 kg) 38.6 %
Jul 10, 2008 241.0 lb (109.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 273.0 lb (124.1 kg) Change: 144.0 lb (65.5 kg)
Current: 417.0 lb (189.5 kg) Percent Change: 52.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 14, 2009 417.0 lb (189.5 kg) 18.0 lb (8.2 kg) 4.5 %
Nov 12, 2008 399.0 lb (181.4 kg) 62.0 lb (28.2 kg) 18.4 %
Oct 10, 2008 337.0 lb (153.2 kg) 64.0 lb (29.1 kg) 23.4 %
Jul 10, 2008 273.0 lb (124.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 69.0 lb (31.4 kg) Change: 27.0 lb (12.3 kg)
Current: 96.0 lb (43.6 kg) Percent Change: 39.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 14, 2009 96.0 lb (43.6 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 30, 2008 96.0 lb (43.6 kg) 5.0 lb (2.3 kg) 5.5 %
Nov 12, 2008 91.0 lb (41.4 kg) 9.0 lb (4.1 kg) 11.0 %
Oct 10, 2008 82.0 lb (37.3 kg) 13.0 lb (5.9 kg) 18.8 %
Jul 10, 2008 69.0 lb (31.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 167.0 lb (75.9 kg) Change: 20.0 lb (9.1 kg)
Current: 187.0 lb (85.0 kg) Percent Change: 12.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 30, 2008 187.0 lb (85.0 kg) 20.0 lb (9.1 kg) 12.0 %
Jul 10, 2008 167.0 lb (75.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 141.0 lb (64.1 kg) Change: 23.0 lb (10.5 kg)
Current: 164.0 lb (74.5 kg) Percent Change: 16.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 30, 2008 164.0 lb (74.5 kg) 22.0 lb (10.0 kg) 15.5 %
Nov 12, 2008 142.0 lb (64.5 kg) 1.0 lb (0.5 kg) 0.7 %
Jul 10, 2008 141.0 lb (64.1 kg)


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