andy71 
"I want to Live Healthier."
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andy71 has answered 24 of 67 Questions.
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
Lower back. 2 months. Rested, took a break. Muscle relaxers, Bengay, Heating pad.
What is the most common reason that somebody gets injured while lifting?
What is the most dangerous weightlifting exercise? Why?
Dead lift. Easy to lift improperly.
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Click on any category row to view questions and andy71's answers.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
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Motivation: Before Workout |
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Motivation: Goals |
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Motivation: Long-Term |
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Motivation: Tracking Progress |
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Nutrition: Diets |
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Nutrition: Meals/Recipes |
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Supplements: Energy |
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Supplements: Fat Burners |
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Supplements: Joint Health |
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Supplements: Post-Workout |
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Supplements: Pre-Workout |
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Supplements: Protein |
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Training: Bodyparts |
10 of 10 |
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Training: Cardio |
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Training: Exercises |
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Training: Getting Started |
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Training: Gym Etiquette |
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Training: Injuries |
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Training: Location |
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Training: Reps And Sets |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
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