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andy71

"I want to Live Healthier."

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andy71's BodyAnswers

All BodyAnswers

andy71 has answered 24 of 67 Questions.

andy71's Last Three BodyAnswers

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Lower back. 2 months. Rested, took a break. Muscle relaxers, Bengay, Heating pad.
- Updated May 3, 2008 6:11pm

What is the most common reason that somebody gets injured while lifting?
Improper lifting
- Updated May 3, 2008 6:11pm

What is the most dangerous weightlifting exercise? Why?
Dead lift. Easy to lift improperly.
- Updated May 3, 2008 6:11pm

All andy71's BodyAnswers By Category

  - Click on any category row to view questions and andy71's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 0 of 2
 
Training: Bodyparts 10 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 1 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 3 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 0 of 3

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