• REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATION--
  • GYMGOLD'S GYM

OVERALL GOAL///IMPROVE FOR A SPORT

ANDROSKOW HAS NOT SET AN OVERALL GOAL.

Current Body Composition

Current Weight

170.5Lbs.

Current Body Fat

4%
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Lean Body Mass

163.7Lbs.

Body Fat

6.8Lbs.
Weight & Body Fat Goals
Goal Expired

androskow's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

androskow has not added any forum posts.

Latest Blog Entries

Follow me on Twitter.

posted in Training: Jan 11, 2013 5:22pm
Hey all,  Follow me on Twitter @Bill_Androsko, to see what...

Hamstrings and Lower Abs

posted in Training: Jan 06, 2013 12:31pm
Hey all,  I need your help! I have a pretty good build a...

Week 1 of Diet and workout

posted in Training: Nov 11, 2012 9:11am
Hello all,  Today was a great day of working out and getting...
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