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in:
andrewyeay male
my goal: Gain Muscle

180 lbs less then 6% body fat will drop water once at 180 then build up a bit and sustain

height: 5'10"
|
weight: 155 Lbs.
|
body fat: 4.9%
|
gym:  

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Member Since: Mar 13, 2011

Last Visit: N/A

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Fit Status /// View History

hittin new prs like they are jokes

May 25, 2012 3:00am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: May 2010
HOW I STARTED:

i was sick of being the little skinny kid and being extremly bone thin and unhealthy

WHY I LOVE IT:

to feel that pump and to be able to show off and be proud of my body, health, and acomplishments, while meeting a new collection of motivated individuals

andrewyeay's Progress & Goals

Progress Photos
Mar 12, 2011
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Current

View All Progress Photos (1)

Lbs.
2011-03-13, 2011-04-10, 2011-04-22, 2011-05-08, 2011-05-13, 2011-07-24, 2011-08-17
145.0, 143.0, 143.0, 144.0, 146.0, 151.0, 155.0
TIME UNTIL GOAL: No Goal
Start: 145 Lbs. Goal: No Goal Weight
%
2011-03-13, 2011-04-10, 2011-04-22, 2011-05-08, 2011-07-24
8.0, 8.0, 8.0, 8.0, 4.9
TIME UNTIL GOAL: No Goal
Start: 8% Goal: No Body Fat Goal
Lbs.
2011-03-13, 2011-04-10, 2011-04-22, 2011-05-08, 2011-05-13, 2011-07-24
133.4, 131.6, 131.6, 132.5, 134.3, 143.6
Current LBM: 147.4 Lbs. Aug 17, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Apr 22, 2011
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
145Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 151Lbs. to 155Lbs.
4Lbs. gain in the last 24 days
Aug 17, 2011
Total Weight
155Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 151Lbs. to 155Lbs.
4Lbs. gain in the last 24 days
Aug 17, 2011
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 151Lbs. to 155Lbs.
4Lbs. gain in the last 24 days
Aug 17, 2011
 
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andrewyeay's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

andrewyeay has not added any program information.

My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

My Motivation Program

keeping a daily ritual of punishing myself at the gym

What andrewyeay is up to

About andrewyeay

About Me:
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Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Aug 17, 2011 247Lbs.
Squats Latest Update: Aug 17, 2011 327Lbs.
Deadlift Latest Update: Aug 17, 2011 331Lbs.
Bicep Curl Latest Update: May 13, 2011 115Lbs.
Barbell Rows Latest Update: Aug 17, 2011 280Lbs.
Overhead Press Latest Update: Aug 17, 2011 195Lbs.

Latest Forum Posts

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