• REAL NAMEANDREW SPALTMAN
  • AGE
    50
  • GENDER
    MALE
  • LOCATIONCAPE TOWN
  • member sinceOct 02, 2007

OVERALL GOAL///TRANSFORM MY BODY

"Lose fat , gain muscle"

Current Body Composition

Current Weight

220Lbs.

Current Body Fat

20%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

176.0Lbs.

Body Fat

44.0Lbs.
Weight & Body Fat Goals
Goal Expired

andrewspaltman's goal has expired. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
26% Achieved
Progress Photos
10 progress photos taken
  • Apr 30, 2016
  • Feb 08, 2016
  • Aug 20, 2015
  • Aug 20, 2015
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Activity Feed Activity
Loading...