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andrewrigato44
"22 inch arms, 57 inch chest, 30 inch thighs."

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Progress Pictures


Oldest Newest
Dec 13, 2004 Mar 17, 2008
Starting Pic

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 31.0 lb (14.1 kg)
Current: 246.0 lb (111.8 kg) Percent Change: 14.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 18, 2009 246.0 lb (111.8 kg) 4.0 lb (1.8 kg) 1.7 %
Sep 22, 2008 242.0 lb (110.0 kg) 21.0 lb (9.5 kg) 9.5 %
Mar 18, 2008 221.0 lb (100.5 kg) 6.0 lb (2.7 kg) 2.8 %
Oct 25, 2007 215.0 lb (97.7 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: -4.0 %
Current: 6.0 % Percent Change: -40.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 18, 2009 6.0 % -3.0 % -33.3 %
Sep 22, 2008 9.0 % -1.0 % -10.0 %
Mar 18, 2008 10.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: 7.0" (17.8 cm)
Current: 52.0" (132.1 cm) Percent Change: 15.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 18, 2009 52.0" (132.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 22, 2008 52.0" (132.1 cm) 2.0" (5.1 cm) 4.0 %
Mar 18, 2008 50.0" (127.0 cm) 5.0" (12.7 cm) 11.1 %
Oct 25, 2007 45.0" (114.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 3.0" (7.6 cm)
Current: 20.0" (50.8 cm) Percent Change: 17.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 18, 2009 20.0" (50.8 cm) 0.8" (1.9 cm) 3.9 %
Sep 22, 2008 19.3" (48.9 cm) 1.3" (3.2 cm) 6.9 %
Mar 18, 2008 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Oct 25, 2007 17.0" (43.2 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 1.0" (2.5 cm)
Current: 36.0" (91.4 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 18, 2009 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
Sep 22, 2008 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 25, 2007 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.5" (85.1 cm) Change: 0.5" (1.3 cm)
Current: 34.0" (86.4 cm) Percent Change: 1.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 18, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 22, 2008 34.0" (86.4 cm) 2.0" (5.1 cm) 6.3 %
Mar 18, 2008 32.0" (81.3 cm) -1.5" (-3.8 cm) -4.5 %
Oct 25, 2007 33.5" (85.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 3.0" (7.6 cm)
Current: 27.0" (68.6 cm) Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 18, 2009 27.0" (68.6 cm) 0.5" (1.3 cm) 1.9 %
Sep 22, 2008 26.5" (67.3 cm) 2.5" (6.4 cm) 10.4 %
Oct 25, 2007 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.5" (3.8 cm)
Current: 17.5" (44.5 cm) Percent Change: 9.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 18, 2009 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 22, 2008 17.5" (44.5 cm) 0.8" (1.9 cm) 4.5 %
Mar 18, 2008 16.8" (42.5 cm) 0.8" (1.9 cm) 4.7 %
Oct 25, 2007 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 1.5" (3.8 cm)
Current: 16.0" (40.6 cm) Percent Change: 10.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 18, 2009 16.0" (40.6 cm) 1.5" (3.8 cm) 10.3 %
Oct 25, 2007 14.5" (36.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 18, 2009 56.0" (142.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 1.0" (2.5 cm)
Current: 17.5" (44.5 cm) Percent Change: 6.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 18, 2009 17.5" (44.5 cm) 1.0" (2.5 cm) 6.1 %
Oct 25, 2007 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 18, 2009 6'2.0" (1.9 m) -2'4.0" (-0.5 m) -21.3 %
Sep 22, 2008 7'10.0" (2.4 m) 1'7.5" (0.5 m) 26.2 %
Mar 18, 2008 6'2.5" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 25, 2007 6'2.5" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 360.0 lb (163.6 kg) Change: 61.0 lb (27.7 kg)
Current: 421.0 lb (191.4 kg) Percent Change: 16.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 18, 2009 421.0 lb (191.4 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 13, 2009 421.0 lb (191.4 kg) 54.0 lb (24.5 kg) 14.7 %
Sep 22, 2008 367.0 lb (166.8 kg) 23.0 lb (10.5 kg) 6.7 %
Mar 18, 2008 344.0 lb (156.4 kg) -16.0 lb (-7.3 kg) -4.4 %
Oct 25, 2007 360.0 lb (163.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 495.0 lb (225.0 kg) Change: 46.0 lb (20.9 kg)
Current: 541.0 lb (245.9 kg) Percent Change: 9.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 18, 2009 541.0 lb (245.9 kg) 12.0 lb (5.5 kg) 2.3 %
Mar 13, 2009 529.0 lb (240.5 kg) -12.0 lb (-5.5 kg) -2.2 %
Sep 22, 2008 541.0 lb (245.9 kg) 29.0 lb (13.2 kg) 5.7 %
Mar 18, 2008 512.0 lb (232.7 kg) 17.0 lb (7.7 kg) 3.4 %
Oct 25, 2007 495.0 lb (225.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 503.0 lb (228.6 kg) Change: -49.0 lb (-22.3 kg)
Current: 454.0 lb (206.4 kg) Percent Change: -9.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 18, 2009 454.0 lb (206.4 kg) -49.0 lb (-22.3 kg) -9.7 %
Mar 13, 2009 503.0 lb (228.6 kg) 32.0 lb (14.5 kg) 6.8 %
Sep 22, 2008 471.0 lb (214.1 kg) 17.0 lb (7.7 kg) 3.7 %
Mar 18, 2008 454.0 lb (206.4 kg) -49.0 lb (-22.3 kg) -9.7 %
Oct 25, 2007 503.0 lb (228.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 0.0 lb (0.0 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 18, 2009 181.0 lb (82.3 kg) -13.0 lb (-5.9 kg) -6.7 %
Mar 13, 2009 194.0 lb (88.2 kg) 26.0 lb (11.8 kg) 15.5 %
Sep 22, 2008 168.0 lb (76.4 kg) -37.0 lb (-16.8 kg) -18.0 %
Mar 18, 2008 205.0 lb (93.2 kg) 24.0 lb (10.9 kg) 13.3 %
Oct 25, 2007 181.0 lb (82.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 0.0 lb (0.0 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 18, 2009 325.0 lb (147.7 kg) -42.0 lb (-19.1 kg) -11.4 %
Mar 13, 2009 367.0 lb (166.8 kg) 25.0 lb (11.4 kg) 7.3 %
Sep 22, 2008 342.0 lb (155.5 kg) 15.0 lb (6.8 kg) 4.6 %
Mar 18, 2008 327.0 lb (148.6 kg) 2.0 lb (0.9 kg) 0.6 %
Oct 25, 2007 325.0 lb (147.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 223.0 lb (101.4 kg) Change: 97.0 lb (44.1 kg)
Current: 320.0 lb (145.5 kg) Percent Change: 43.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 18, 2009 320.0 lb (145.5 kg) -5.0 lb (-2.3 kg) -1.5 %
Mar 13, 2009 325.0 lb (147.7 kg) 20.0 lb (9.1 kg) 6.6 %
Sep 22, 2008 305.0 lb (138.6 kg) 43.0 lb (19.5 kg) 16.4 %
Mar 18, 2008 262.0 lb (119.1 kg) 39.0 lb (17.7 kg) 17.5 %
Oct 25, 2007 223.0 lb (101.4 kg)


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