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andrewlinney5
"I set out just to improve for hockey. but now have given hockey the elbow and am training to start competing. hopefully start by 2010"

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Progress Pictures


Oldest Newest
Jan 15, 2008 Apr 22, 2009
Abs 134lbs jan 08 front quads

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 133.4 lb (60.6 kg) Change: 26.6 lb (12.1 kg)
Current: 160.0 lb (72.7 kg) Percent Change: 19.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 6, 2009 160.0 lb (72.7 kg) 9.0 lb (4.1 kg) 6.0 %
Mar 14, 2009 151.0 lb (68.6 kg) 17.6 lb (8.0 kg) 13.2 %
Jan 4, 2008 133.4 lb (60.6 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 2, 2008 133.4 lb (60.6 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 4, 2008 10.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 3.0" (7.6 cm)
Current: 38.0" (96.5 cm) Percent Change: 8.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 1, 2008 38.0" (96.5 cm) 3.0" (7.6 cm) 8.6 %
Jan 4, 2008 35.0" (88.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 1.5" (3.8 cm)
Current: 14.0" (35.6 cm) Percent Change: 12.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 6, 2008 14.0" (35.6 cm) 1.5" (3.8 cm) 12.0 %
Jan 4, 2008 12.5" (31.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 4, 2008 33.5" (85.1 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 4, 2008 28.0" (71.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 4, 2008 20.5" (52.1 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 1, 2008 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Jan 4, 2008 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 4, 2008 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 4, 2008 42.0" (106.7 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 4, 2008 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 4, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 2, 2008 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 118.0 lb (53.6 kg) Change: 86.0 lb (39.1 kg)
Current: 204.0 lb (92.7 kg) Percent Change: 72.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 21, 2009 204.0 lb (92.7 kg) 22.0 lb (10.0 kg) 12.1 %
Nov 24, 2008 182.0 lb (82.7 kg) 64.0 lb (29.1 kg) 54.2 %
Jul 1, 2008 118.0 lb (53.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 110.0 lb (50.0 kg)
Current: 310.0 lb (140.9 kg) Percent Change: 55.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 27, 2009 310.0 lb (140.9 kg) 110.0 lb (50.0 kg) 55.0 %
Aug 20, 2008 200.0 lb (90.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 14, 2008 319.0 lb (145.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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