andrewk1991's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
160.0Lbs. (72.7kg)
Change: 5.0Lbs. (2.3kg)
165.0Lbs. (75.0kg)
Percent Change: 3.1 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 20, 2013
164.0Lbs. (74.5kg)
May 25, 2015
165.0Lbs. (75.0kg)
May 14, 2013
165.0Lbs. (75.0kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Jun 21, 2013 165.0Lbs. (75.0kg) -2.0Lbs. (-0.9kg) -1.2 %
Jun 16, 2013 167.0Lbs. (75.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 14, 2013 167.0Lbs. (75.9kg) -3.0Lbs. (-1.4kg) -1.8 %
Jun 7, 2013 170.0Lbs. (77.3kg) 2.0Lbs. (0.9kg) 1.2 %
Apr 27, 2013 168.0Lbs. (76.4kg) 2.0Lbs. (0.9kg) 1.2 %
Apr 19, 2013 166.0Lbs. (75.5kg) -3.0Lbs. (-1.4kg) -1.8 %
Apr 12, 2013 169.0Lbs. (76.8kg) 2.0Lbs. (0.9kg) 1.2 %
Apr 5, 2013 167.0Lbs. (75.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 29, 2013 167.0Lbs. (75.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 22, 2013 167.0Lbs. (75.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 17, 2013 168.0Lbs. (76.4kg) 2.0Lbs. (0.9kg) 1.2 %
Feb 22, 2013 166.0Lbs. (75.5kg) 2.0Lbs. (0.9kg) 1.2 %
Feb 20, 2013 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 18, 2013 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 17, 2013 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 29, 2012 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 16, 2012 164.0Lbs. (74.5kg) 4.0Lbs. (1.8kg) 2.5 %
Aug 13, 2012 160.0Lbs. (72.7kg)
Show Full History (18 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
10.0%
Change: 2.0%
12.0%
Percent Change: 20.0 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 20, 2013
10.0%
May 25, 2015
12.0%
May 14, 2013
8.0%
Goal Expired
4.0%
Historical Values
Date Bodyfat Change % Change
Jun 16, 2013 12.0% -0.5% -4.0 %
Jun 15, 2013 12.5% 2.5% 25.0 %
Feb 20, 2013 10.0% 0.0% 0.0 %
Oct 29, 2012 10.0% 0.0% 0.0 %
Oct 16, 2012 10.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Oct 29, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Oct 16, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Oct 15, 2012 5' 10" (1 m 78 cm)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
191.0Lbs. (86.8kg)
Change: 54.0Lbs. (24.5kg)
245.0Lbs. (111.4kg)
Percent Change: 28.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Sep 3, 2013 245.0Lbs. (111.4kg) 10.0Lbs. (4.5kg) 4.3 %
Jun 10, 2013 235.0Lbs. (106.8kg) 10.0Lbs. (4.5kg) 4.4 %
Apr 15, 2013 225.0Lbs. (102.3kg) 29.0Lbs. (13.2kg) 14.8 %
Mar 18, 2013 196.0Lbs. (89.1kg) 5.0Lbs. (2.3kg) 2.6 %
Feb 20, 2013 191.0Lbs. (86.8kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
265.0Lbs. (120.5kg)
Change: 85.0Lbs. (38.6kg)
350.0Lbs. (159.1kg)
Percent Change: 32.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jul 9, 2013 350.0Lbs. (159.1kg) 20.0Lbs. (9.1kg) 6.1 %
Jun 11, 2013 330.0Lbs. (150.0kg) 5.0Lbs. (2.3kg) 1.5 %
May 21, 2013 325.0Lbs. (147.7kg) 10.0Lbs. (4.5kg) 3.2 %
May 8, 2013 315.0Lbs. (143.2kg) 32.0Lbs. (14.5kg) 11.3 %
Apr 19, 2013 283.0Lbs. (128.6kg) 12.0Lbs. (5.5kg) 4.4 %
Mar 22, 2013 271.0Lbs. (123.2kg) 6.0Lbs. (2.7kg) 2.3 %
Feb 22, 2013 265.0Lbs. (120.5kg)
Show Full History (5 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
276.0Lbs. (125.5kg)
Change: 219.0Lbs. (99.5kg)
495.0Lbs. (225.0kg)
Percent Change: 79.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Sep 3, 2013 495.0Lbs. (225.0kg) 20.0Lbs. (9.1kg) 4.2 %
Aug 16, 2013 475.0Lbs. (215.9kg) 40.0Lbs. (18.2kg) 9.2 %
Jun 28, 2013 435.0Lbs. (197.7kg) 10.0Lbs. (4.5kg) 2.4 %
Jun 7, 2013 425.0Lbs. (193.2kg) 20.0Lbs. (9.1kg) 4.9 %
Apr 26, 2013 405.0Lbs. (184.1kg) 18.0Lbs. (8.2kg) 4.7 %
Apr 19, 2013 387.0Lbs. (175.9kg) 43.0Lbs. (19.5kg) 12.5 %
Mar 22, 2013 344.0Lbs. (156.4kg) 68.0Lbs. (30.9kg) 24.6 %
Feb 22, 2013 276.0Lbs. (125.5kg)
Show Full History (0 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Mar 19, 2013 102.0Lbs. (46.4kg) 1.0Lbs. (0.5kg) 1.0 %
Feb 20, 2013 101.0Lbs. (45.9kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change