Member Since: Jun 22, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 11
Overall: 574
Forum Posts: 4 BodyBlog Entries: 0Comments to Others: 7 Forum Rep (? ) :
Last Visit: Dec 21, 2009 2:10pmLast Forum Post : Jun 24, 2009 3:31pmLast Photo Upload : Jun 25, 2009 4:39pmLast Profile Update: Dec 21, 2009 2:10pmLast Blog Post : Dec 8, 2008 1:38pm
andrewg19
Overall Goal: Gain more muscle while losing extra excess body fat.. Define my abbs like crazy!
Fit Status:
cardio cardio cardio
Real Name: Andrew
Sex: Male
Age: 17
Location: Ontario, Canada
Occupation: Landscaping
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2008
How I Started:
Why I Love It: I love the feeling of seeing yourself make improvements and gains.
How I Stay Motivated: Knowing I can do better.
BB Accomplishments:
Forum Signature:
Jun 23, 2009
Jun 25, 2009
Decided to do a couple Pull Ups when i got home from the gym today
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain more muscle while losing extra excess body fat.. Define my abbs like crazy!
Goal (Long):
Weight Goal:
Bodyfat Goal: 7%
Upcoming Contest:
andrewg19 has answered 10 of 67 total questions.
View all 10 of andrewg19's BodyAnswers »
What do you do before your workout to get motivated and energized?
Take Horsepower and listen to music
What do you think about people who "grunt" loudly while working out? Do you do it?
It's okay if they are lifting very heavy weights, and no i do not do it
Do you socialize while at the gym?
View all 10 of andrewg19's BodyAnswers »
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Started: Apr 14, 2009
Reason: Gives an amazing pump
Started: May 02, 2009
Reason: I wanted to switch up my normal pre workout drink..
Started: May 05, 2009
Reason: Not a bad protein, wouldn't say the taste is amazing though..
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 21, 2009 2:07pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
Blow - Atreyu
Crawl - Kings of Leon
Hell Yeah - Rev Theory
Supplements:
[ Leave andrewg19 a Comment
kizmvp [ View Profile ] Jul 11, 2009 4:00pm
Thanks for the add. Hows your training been?
!Legs! [ View Profile ] Jul 1, 2009 7:06am
Thanks for the add, looking good! How are your workouts? Happy Training :) Amber
MisterJC [ View Profile ] Jun 25, 2009 10:08pm
yep...I will respond shortly when I get back from traveling.
in the mean time...keep training hard man!!
Akinboro [ View Profile ] Jun 25, 2009 5:37pm
about the same man
watchin the NBA draft xD
MisterJC [ View Profile ] Jun 24, 2009 9:39pm
Sure thing dude...just PM me.
HusbandMike [ View Profile ] Jun 23, 2009 3:55pm
Hey, buddy, thanks for the add. Wish I was as dedicated as you are now when I was your age. Keep it up!
FitisFab [ View Profile ] Jun 23, 2009 2:07pm
Much better! Awesome to see someone your age taking fitness seriously! YOU GO!!!!!
scotty2hotty24 [ View Profile ] Jun 23, 2009 4:50am
you weights are looking good considering your just starting my deadlift was 115kg 3months into training yours is 90kg and i was heavier. you will get quite strong, if you eat right-big as well. good luck
MisterJC [ View Profile ] Jun 22, 2009 9:49pm
Thanks man...I appreciate that.
