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Hottiemuscles [ View Profile ]
Nov 6, 2009 2:18pm
Cute!
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GraigArious [ View Profile ]
Aug 21, 2009 1:04pm
when i started out i go no help at all... so i know exactly how u feel. just befriend the buffest friendly guy in the gym and u should be alright (that's what i did )... lol
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ponleu [ View Profile ]
Aug 1, 2009 1:38am
hi andrew i'm 20 guy.12 ask u 1question
how can gain muscule in the chest prettily
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arnolssen [ View Profile ]
Jul 25, 2009 5:58am
just starting out as well and im a lot bigger then you so i totally understand how daunting it is... helpppp ahhhaha
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godsintention [ View Profile ]
Jun 17, 2009 10:57pm
hey, for strength and bodybuilding you should check out these supplements they have protein, vitamins, energy drinks and more, and to save money! use this reference number 5647285, and good luck in the future, hit me up with any questions! http://www.quixtar.com/product s/thumbnail.aspx?pid=10888& ; ;ctg=1 7339
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ExtremeMass [ View Profile ]
May 3, 2009 9:06am
If you want to gain muscle you going to have to up your calorie intake now listen I have a program called the Extreme Mass program that several people have followed and it does work now I use this in the off season. Where ever you are at right now calories wise intake it by 1,500 so if your at 2,000 go to 3,500 then every week increase it by 1,000 calories or more if you wish keep your protein levels high and your carbs high but not real high.
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mohannad6140 [ View Profile ]
Apr 13, 2009 6:50pm
hey andrew
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buff_1 [ View Profile ]
Jan 30, 2009 8:05pm
you are one sexy guy dude very cute,and yes im a gay dude
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Nicolas_Hart [ View Profile ]
Jan 20, 2009 7:17am
Nice work champ
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mattyjones [ View Profile ]
Jan 17, 2009 6:40pm
where do u live in australia
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tennischiq86 [ View Profile ]
Jan 2, 2009 3:11pm
YOu are looking good there!
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tuckcts [ View Profile ]
Dec 2, 2008 6:34am
hey dude how's the workout these days?
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JessicaLauren [ View Profile ]
Nov 16, 2008 8:18pm
Just stopping by to say hey. I hope that you had a great weekend. :)
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M-A-S [ View Profile ]
Nov 15, 2008 7:45pm
How's the training been going?
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JessicaLauren [ View Profile ]
Oct 23, 2008 4:18pm
just stopping in to say hello! :)
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JCoreyball2 [ View Profile ]
Sep 28, 2008 9:44pm
Beyond H2O - The Ferrari Of All Water
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http://josh.beyondyo urs.net
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mxgrl80 [ View Profile ]
Sep 17, 2008 1:29pm
gtood luck with your goals :)
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BenmSurf [ View Profile ]
Jul 11, 2008 12:52am
Eat a lot!! Chicken, rice, veggies and meat. Also protein shakes. Also train hard! YEA BUDDY
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AK guest
May 13, 2008 1:00am
SUPERIOR SUPPLEMENTS Discount Bodybuilding Supplements, Protein Powder & Whey Protein UK Shop
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Brandon Poe [ View Profile ]
Apr 14, 2008 12:59pm
Check out the latest and most up to date bodybuilding and fitness blog. Updated with multiple articles, bodybuilding events, interviews, product reviews, photos, videos, and much more. SPREAD THE WORD and be sure to check out our Google Ads for bodybuilding products and related services. Bodybuildingdaily.com your daily dose of health and fitness.
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