| [ Leave !andrew! a Comment ] |
 |
JCoreyball2 [ View Profile ]
Sep 28, 2008 9:44pm
Beyond H2O - The Ferrari Of All Water
Hydrates 4 Times Faster Than Any Other Water In The World!
http://josh.beyondyo urs.net
|
 |
mxgrl80 [ View Profile ]
Sep 17, 2008 1:29pm
gtood luck with your goals :)
|
 |
BenmSurf [ View Profile ]
Jul 11, 2008 12:52am
Eat a lot!! Chicken, rice, veggies and meat. Also protein shakes. Also train hard! YEA BUDDY
|
 |
AK guest
May 13, 2008 1:00am
SUPERIOR SUPPLEMENTS Discount Bodybuilding Supplements, Protein Powder & Whey Protein UK Shop
|
 |
Brandon Poe [ View Profile ]
Apr 14, 2008 12:59pm
Check out the latest and most up to date bodybuilding and fitness blog. Updated with multiple articles, bodybuilding events, interviews, product reviews, photos, videos, and much more. SPREAD THE WORD and be sure to check out our Google Ads for bodybuilding products and related services. Bodybuildingdaily.com your daily dose of health and fitness.
|
|
DAVID SAI guest
Mar 18, 2008 1:07am
I want to be friends with you.Do you want to know me ,?Join davidsaithiha@gmail.com or xeroxcraft@gmail.com.What is your email addresses?Share me.
|
 |
juango [ View Profile ]
Feb 27, 2008 9:55pm
Work out hard and the results will come to you. GREAT
|
 |
tomdatrain [ View Profile ]
Jan 23, 2008 12:21am
whats up?
|
 |
leemichaels333 [ View Profile ]
Jan 15, 2008 7:02pm
you should start with the basics m8 and work your way up from there.
|
 |
my5girls2427 [ View Profile ]
Nov 19, 2007 11:04am
Fine young specimen! *wink*
|
 |
AshFit [ View Profile ]
Nov 16, 2007 9:04am
hey whats up? just droppin by to show some love, holla back !:)
|
 |
redwarrior [ View Profile ]
Nov 12, 2007 9:22pm
hey there man, you know what a good magazine that has helped me since I started is Muscle and Fitness check out there web site www.muscleandfitness.com
|
 |
wiezo23 [ View Profile ]
Oct 18, 2007 7:24pm
just try to stay motivated, push yourself, and stick with your program
|
 |
evan Z [ View Profile ]
Oct 17, 2007 7:52pm
One Tip : "go hard or go home"
good luck bro
|
 |
mitara1 [ View Profile ]
Oct 3, 2007 6:08am
hey go hard mate u can give me some good tips
|
|
boss67 [ View Profile ]
Aug 14, 2007 12:44am
You have the body to transform i think so stick up with the basics , free weights n some machines, chicken breasts, steaks, rice, pasta, some salads and maybe a few protein shakes ;)
|
 |
yamahaybr [ View Profile ]
Aug 10, 2007 4:08pm
So you want to gain 10kg. Eat LOTS of protein and get youreself some hardcore creatine. It did the job for me:) Maybe a some gainer after exercize. Eat 2-2,5grams of protein pr. kg bodyweight each day! Pardon my english. Send out some pictures of youre progress?
|
|
buff_fighter [ View Profile ]
Aug 8, 2007 10:52am
Dude RU a Serious Fighter or Hard-Core FIGHT FAN like most guys?! Boxing, UFC, IFL, Street Fights, ETC...Got the guts to prove it?! Then apply to join this NO B.S. FIGHT GROUP for Fighters & fans only fight4theright2fight! http://sports.groups.yahoo.com /group/fight4theright2fight/
|
|
buff_fighter [ View Profile ]
Aug 7, 2007 4:16pm
Dude if you're a serious FIGHTER or even just a Hard-Core FIGHT FAN Check out this group and apply to join if you've got the guts!
http://sports.groups.yahoo.c om/group/fight4theright2fight/
|
 |
texasbull [ View Profile ]
Jul 21, 2007 9:33pm
bro am a trainer and gymnastics coach and now geting ready 2 make gains and git as big as i can (230lbs) be glad to help you out wt what i can..
|
|
