Member Since: Aug 27, 2007BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 4
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Forum Posts: 13 BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Nov 3, 2009 3:00amLast Forum Post: Never Last Photo Upload : Oct 3, 2009 3:48pmLast Profile Update: Oct 3, 2009 3:43pmLast Blog Post : Jun 4, 2008 7:34pm
andrewakaroyal
Overall Goal: 220lbs 6% bfp, 25lb muscle gain.
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Motivation Level: ?
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Real Name: A. P. Lewis
Sex: Male
Age: 26
Location: Oceanside, California, United States
Occupation: UnIted States Marine
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2005
How I Started: had to be strong in my neighborhood .
Why I Love It: the feeling reaching goals. being able to alter your looks for the better
How I Stay Motivated: i just don't want to look or be weak.
BB Accomplishments: aren't finished.
Forum Signature:
Jun 3, 2008
Jun 4, 2008
RELAXED FRONT. 199 13.5 % BODY FAT
FRONT MID DOUBLE BICEP
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): 220lbs 6% bfp, 25lb muscle gain.
Goal (Long):
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal: 6%
Upcoming Contest:
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andrewakaroyal has answered 3 of 67 total questions.
View all 3 of andrewakaroyal's BodyAnswers »
What is the best age to start lifting weights?
What is the most common reason that somebody gets injured while lifting?
What is the most dangerous weightlifting exercise? Why?
anything that makes your shoulder joint more vulnerable . an injury to your shoulder joint mildly handicaps nearly all workouts using the upper body and some lower body.
View all 3 of andrewakaroyal's BodyAnswers »
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Category: Training on Jun 4, 2008 7:34pm
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Number Of Posts: 13 View All Posts
Posts Per Day: 0.02
Last Activity: Jan 18, 2009 2:51pm
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[ Leave andrewakaroyal a Comment
eurasiansurgeon [ View Profile ] Nov 26, 2008 5:22am
ty so much! u luk awesom btw...
buildingnubian [ View Profile ] Jun 4, 2008 11:18pm
you have a great physique keep up the great work!
ivy78 [ View Profile ] Jun 4, 2008 8:09am
thanks for the comment :) You look great ;)
rob guest May 24, 2008 7:30pm
dam how big ar ur arm what ar u takeing to gain mass if anthing hit me up if u want rdesantis68@aol.com
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