Last Visit: Oct 29, 2009 12:41am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Oct 24, 2009 7:42pm Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
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Personal Info And Background:
Real Name:
Sex:
Male
Age:
63
Location:
Quebec, Canada
Occupation:
tourism industry
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1971
How I Started:
A friend owned a gym and asked me to help organize a contest. Made many new friends who helped convince me to start just to stay healthy and it worked.
Why I Love It:
Helped me a lot because of my love of food and not always the good stuff. Plus just enjoyed the atmosphere there where everyone is training hard and that also keeps you motivated in and out of gym.
How I Stay Motivated:
Now because of serious lower back problems, inherited, and major knee problems, mostly on Cardio by Doctors/Chiros orders. But that's fine. I'm very content with my life now and now I like to also go on this site now and then and send out encouragement and motivation to those I feel deserve a PAT ON THE BACK at times.
Keep the knee and lower back in decent and painless as much as possible through diet, cardio and a great CHIRO. Also keep enjoying this site and sending out some compliments and motivation now and then and watching friends achieve their short/longterm goals.
hey, thanks a lot andre. and ur exactly right, im doing a lot of cardio and frequent workouts now to get in shape. i think for me, losing fat should be the easy part now.
Hey man thanks for the comments always nice to get some compliments like that. And from reading on your site looks like you're on a good path, keep it up
