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Overall Goal
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Live Healthier
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
--
Lbs.
CURRENT BODY FAT
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%
Programs
My Workout Philosophy View My Full Workout Program
andreb has not added any program information.
My Nutrition Program View My Full Nutrition Program
andreb has not added any program information.
My Supplement Program View My Full Supplement Program
andreb has not added any program information.
My Motivation Program View My Full Motivation Program
andreb has not added any program information.
Visitor Comments
coolguydsc21
Absolutely man and thanks! Yeah i had to take today off unfortunately. But, i'll be back at it tomorrow I can guarrantee that.
Be sure and check out my workout log. I try and post everything I do with each and every workout.
http://forum.bodybuilding.com/showthread.php?t=137832163&highlight=coolguydsc21
May 24, 2013 1:45pm
guest
No problem, I'm going to put progression pictures up every month. Would love to hear some comments or advice
May 19, 2013 4:49pm
saviohenriques
im just n on n off..the sport bcoz of my work constraints but yeah will keep updating if i get better..
May 19, 2013 7:10am
mat1989
Thanks for your comments bro, it has seemed a long slow road to where i am now but with patience and time you get where you want to be. Hopefully going to start entering comps either this year on next, mite start with mens physique before moving on to bodybuilding shows to gain abit of stage experience. Thanks again bro means allot. Matt
May 15, 2013 6:14am
newmanv4
Merci Andreb pour vos commentaires qui toujours me donnent une tres grande motivation
May 13, 2013 6:50pm
Baggedkneesan
Oh ok thats cool. Yeah franco at his prime was about 185 as far as i know so i got a ways to go haha.
May 2, 2013 7:25pm
Turbo9046
Hahah sounds good! I need constructive criticism and motivational supports always! Although I can be my hardest judge, I like other peoples opinions on where my physique needs work to create a better balance.
May 2, 2013 4:56pm
bjkohler2078
Thanks man! With my semester ending pretty soon here I will be able to concentrate even more on my training so I hope to see some accelerated results!
May 1, 2013 10:46pm
jishan_jolly
Thanks for your response..good to know that you have had a great vacation in Spain. All's well at my end too..trying to take out time out of my office schedule for workout..experimentation is going on with bodybuilding and getting some positive results too..you take good care of yourself..keep in touch.
Apr 29, 2013 10:15am
Cdell8135
thanks, the show i did was a smaller one but i loved every minute of it. I plan on doing the NY state show in Rochester, NY on october 26th. that gives me time to add on a little more muscle because the competition in new york will definitely be tougher
Apr 28, 2013 5:40pm
andreb is now friends with coolguydsc21.