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AIM bandrelgd@aol.com
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Membership Info
Member Since: Jun 7, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 58
  • Overall: 28,301
Forum Posts: 25259
BodyBlog Entries: 0
Comments to Others: 8234
Forum Rep (?) :

Activity
Last Visit: Oct 29, 2009 12:41am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 24, 2009 7:42pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 1064
Stalking (?) : 2
Inspiring (?) : 4

andreb

Overall Goal:  andreb has not set an Overall Goal 

Fit Status:  andreb has not entered a Fit Status.  Ask andreb for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
63
Location:
Quebec, Canada
Occupation:
tourism industry
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1971
How I Started:
A friend owned a gym and asked me to help organize a contest. Made many new friends who helped convince me to start just to stay healthy and it worked.
Why I Love It:
Helped me a lot because of my love of food and not always the good stuff. Plus just enjoyed the atmosphere there where everyone is training hard and that also keeps you motivated in and out of gym.
How I Stay Motivated:
Now because of serious lower back problems, inherited, and major knee problems, mostly on Cardio by Doctors/Chiros orders. But that's fine. I'm very content with my life now and now I like to also go on this site now and then and send out encouragement and motivation to those I feel deserve a PAT ON THE BACK at times.
BB Accomplishments:
Forum Signature:
Last Updated: Aug 5, 2007 5:49am

What andreb Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Goal (Long):
Keep the knee and lower back in decent and painless as much as possible through diet, cardio and a great CHIRO. Also keep enjoying this site and sending out some compliments and motivation now and then and watching friends achieve their short/longterm goals.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 2, 2007 6:23am

Members That Inspire andreb:
andreb does not have inspirational members yet.

BodyAnswers
andreb has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 2, 2007 6:23am

Videos of andreb
This Member has not entered any Videos yet.
Last Updated: Jul 2, 2007 6:23am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 2, 2007 6:23am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 2, 2007 6:23am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 25259 View All Posts
Posts Per Day: 20.22
Last Activity: Oct 29, 2009 12:41am
Recent Threads:


Workout Program:
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Friends (1066)









Last Updated: Oct 24, 2009 7:42pm

Visitor Comments (511)
[ Leave andreb a Comment ]
biceps grimacer [ View Profile ]
Oct 29, 2009 5:37pm
hey, thanks a lot andre. and ur exactly right, im doing a lot of cardio and frequent workouts now to get in shape. i think for me, losing fat should be the easy part now.
Front Doubl Biceps 162 lbs dragon89 [ View Profile ]
Oct 27, 2009 3:52pm
Thanks for the pic comment! I would love to see you post some pics and stats. Best of luck.
back pullup chefen92 [ View Profile ]
Oct 27, 2009 1:17pm
Thank you very much for the comment, Andre :)
Pioneer89 [ View Profile ]
Oct 27, 2009 1:22am
Thanks for the comment!
drichards1 [ View Profile ]
Oct 26, 2009 10:01pm
thanks for your photo comments. I appreciate them
xxxsaigonxxx [ View Profile ]
Oct 26, 2009 7:20am
Thanks a ton for ur comments and ratings my man...u really motivate me to keep going , cheers !! try to put a pic or 2 of u bro. TC ;)
Serratus CoryD [ View Profile ]
Oct 25, 2009 7:12pm
Once again, thank you Andre for all of kind words!
Front AmbushSt3alth [ View Profile ]
Oct 25, 2009 7:06pm
hey andre, which bodyparts do you think I need/should improve on? I am trying to improve as much as I can, so any comments will be appreciated
Bicep pose started bulk cycle 2 days ago ElliotDuke [ View Profile ]
Oct 25, 2009 5:10pm
Ahh wicked bro, have a fantastic time dude!!! ill keep the pics updated! :D take care!
Bicep pose started bulk cycle 2 days ago ElliotDuke [ View Profile ]
Oct 25, 2009 2:03pm
Thanks alot for your comments and rating again man!!! means alot to me and gives me tons of motivation! thanks bro!!!
bigb3188 [ View Profile ]
Oct 25, 2009 11:52am
Hey man thanks for the comments always nice to get some compliments like that. And from reading on your site looks like you're on a good path, keep it up
Upload your profile picture! AK_Zack [ View Profile ]
Oct 23, 2009 1:52pm
Thanks for the comments Andre, you always have a kind word...it is very appreciated!
165 lbs. still need to be bigger linkconger [ View Profile ]
Oct 22, 2009 8:52pm
hey man thanks for the comments! keeps me goin knowin someone out there thinks im doing better! Link
Abs and Quads hell_fire76 [ View Profile ]
Oct 22, 2009 2:51pm
thanks for the comment.
walti [ View Profile ]
Oct 22, 2009 5:11am
Thank you again andre for the kind comments. How is everything btw? How is the lower back and knee?
left bicep Nate_Heely [ View Profile ]
Oct 22, 2009 12:43am
pat on the back thanks
Dr+Ds [ View Profile ]
Oct 21, 2009 12:11pm
thanks for the comments
JKO_Julian [ View Profile ]
Oct 20, 2009 11:49pm
Hey! Thank you so much for your kind words. thanks for the ratings!
most muscular salty-vtr [ View Profile ]
Oct 19, 2009 3:51am
thanks for rating my pic mate!
Front AmbushSt3alth [ View Profile ]
Oct 18, 2009 3:02pm
thank you for the rating and comment andre. I will continue to work hard, thank you once again for the motivation!
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