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Membership Info
Member Since: Aug 16, 2007
BodyBlog Started: Sep 15, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 16
  • Overall: 5,355
Forum Posts: 192
BodyBlog Entries: 2
Comments to Others: 6
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 7, 2008 9:41pm
Last Forum Post: Jun 4, 2008 11:58am
Last Photo Upload: May 8, 2008 4:18pm
Last Profile Update: May 9, 2008 7:13am
Last Blog Post: Oct 22, 2007 5:32pm

Friends Stats
Fan Club (?) : 66
Mutual Friends (?) : 2
Stalking (?) : 0
andrealyn

"My goal is to lose 15 lbs of fat, and tone my muscle as to further improve my health and physique overall."

Personal Info And Background:
Real Name:
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Location: United States
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When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Altius ibunt qui as summa nituntur.
-They will rise highest who strive for the highest place

WE WILL SOAR.

KEEP RUNNING YOUR MOUTH.
Last Updated: Oct 28, 2007 5:31pm

Progress Pictures
Aug 15, 2007 Oct 17, 2007
Right Arm. Traps- relaxed
I want to tone my arms, and this is what I'm starting with.  need not description.
Last Updated: Oct 17, 2007 5:41pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 14, 2007 3:45pm

Lifting Stats:
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(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
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Deadlift:
Overhead Press:
Last Updated: May 9, 2008 7:13am

Goals:
Main Goal: Transform My Body
Goal (Short): My goal is to lose 15 lbs of fat, and tone my muscle as to further improve my health and physique overall.
Goal (Long):
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 16, 2007 10:13am

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Contest History:
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Last Updated: Aug 16, 2007 10:13am

Videos of andrealyn
This Member has not entered any Videos yet.
Last Updated: Sep 9, 2007 7:44am

Favorite Bodybuilding And Fitness Videos
Arnold Pumping Iron funny clip
Arnold Pumping Iron funny clip
Play this video Played: 180
Why I like this video: The quote is hilarious. I think I've watched that DVD at LEAST 10 times with my boyfriend, and it's grown on me.
Last Updated: Sep 9, 2007 7:44am

Latest BodyBlog Entry (2 Posts Total)
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Current Supplements:
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Last Updated: Sep 9, 2007 7:44am

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Forum Activity:
User Title: Registered User
Number Of Posts: 192 View All Posts
Posts Per Day: 0.56
Last Activity: Jun 19, 2008 5:30pm
Recent Threads:


Workout Program:
Stationary bike- 15 minute warm up, 115-145 reps minute
Treadmill- 20 minutes HIIT
45 Degree Leg Press- 25-30 reps--not sure on weight, will check tomorrow and update
resistance bands- will check tomorrow exact resistance
Squats without weights, i prefer it to w/ weights
Thigh Adductor- 3...
Last Updated: Sep 13, 2007 3:13pm

Favorites
Bodyparts:
Healthy Foods:
  • Spinach
  • Tuna!
  • Grilled Chicken
Cheat Foods:
  • Chipotle
  • Chocolate Chip Cookies
  • Applebees
Workout Music:
  • Job For a Cowboy
  • T.I.
Last Updated: Sep 11, 2007 3:02am

Friends (2)
xDANNYx
 

mmmcookiesnmilk
 

Last Updated: Oct 20, 2007 4:27pm

Visitor Comments (35)
[ Leave andrealyn a Comment ]
mm Tracklifter [ View Profile ]
Jun 4, 2008 7:06pm
damn you're a good lookin girl...good luck with your goals btw
TonySopran0 [ View Profile ]
May 15, 2008 2:40pm
wow strong MMMMMMMMMMMM
ChingChang [ View Profile ]
May 8, 2008 8:17pm
rofl you only bench 111 lbs max, I could easily beat the shit out of you lolll
MiniZiper [ View Profile ]
May 8, 2008 7:00pm
oh hai there :)
timothy22 [ View Profile ]
May 8, 2008 4:32pm
nice ink
EL FUERTE [ View Profile ]
May 8, 2008 4:21pm
nICE profile pic, you look very sexy.
RLS jgreystoke [ View Profile ]
Oct 29, 2007 9:33am
I was checkin' out your help with leg workout thread, and had to drop by to see why your lovely av pic had disappeared.....damn. Best of luck with all your goals.
Upload your profile picture! ShortMonster [ View Profile ]
Oct 24, 2007 2:45pm
Looking good! Keep up the hard work :)
Penn Pumps July 08 Penn Pumps [ View Profile ]
Oct 21, 2007 5:07pm
Did you put a fan in front of you to take that pic?
189 elitemuscle79 [ View Profile ]
Oct 21, 2007 5:05pm
You are very beautiful, good luck with your goals and if you need any advice feel free to ask! STAY STRONG!!!
Guest cliff guest
Oct 5, 2007 10:38pm
your freakin georous girl! if your on facebook or bebo i would love to leave you more messages, by the way i do work too, i just just havnt made a profile on this site yet, my 1 rep max bench is 237.5 lbs after 13 months of working out alone give oe take a month i guess. anyway later beauitful. cliff
YoMaMa84 [ View Profile ]
Sep 30, 2007 3:39pm
your cute
Starting point .. NOFX ORTIZ [ View Profile ]
Sep 26, 2007 8:06pm
hey, i know your not gonna leave a response you seem the type that wont, but just wanted to let ya know its cool to see a girl who doesn't think dieting means to starve yourself. not many girls actually take the time to learn about this type of stuff. good job.
shy-guy [ View Profile ]
Sep 20, 2007 12:52pm
very pretty girl! your leg pic is awesome, very nice muscle there! hope u r having a great day so far, take care, david ;o)
achilleon [ View Profile ]
Sep 17, 2007 4:20am
hey, tried addin ya, your looking great by the way, you look like uve been toning up, uve got a pretty strong bench as well...keep up the great work u look fantastic
190lb front relaxed Thaigga [ View Profile ]
Sep 15, 2007 2:23pm
strong bench
155.2 lbs Most Muscular smallguyjoe [ View Profile ]
Sep 14, 2007 2:43pm
Ahh... that sucks that people are jerks :( You're welcome for the help, and like I said before, I'm all about tryin to help where I can, so if ya ever have any questions just ask ;)
Upload your profile picture! swimmom3 [ View Profile ]
Sep 14, 2007 2:39pm
You are adorable! I have twin daughters that are almost fifteen. They swim competitively. being young and exercising will just help you as you grow older. It will become a part of your life. Keep up the good work. Don't let jerks on here get to you.
155.2 lbs Most Muscular smallguyjoe [ View Profile ]
Sep 14, 2007 12:16pm
Dude, what the heck's goin on? I left you this comment on some thread last night, and now the thread evidently doesn't exist! It was some pics of you and I offered you some help... what happened to it?
Tattoo lgc21x [ View Profile ]
Sep 13, 2007 8:30pm
good luck with your transformation ! :)
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