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Membership Info

Member Since: Jul 31, 2007
BodyBlog Started: Feb 26, 2008
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 5
Overall: 672

Forum Posts: 2
BodyBlog Entries: 1
Comments to Others: 3

Forum Rep (?) : andrealisset 10

Activity

Last Visit: Jul 28, 2008 10:11pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 28, 2008 10:11pm
Last Blog Post: Feb 26, 2008 10:17am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 38

Stalking (?) : 2


andrealisset "I want to Transform My Body."

Personal Info And Background:
Real Name:	Andrea
Sex:	Female
Age:	37
Location:	New York, United States
Occupation:
Personal Website:
Gym:	Flextime and Planet Fitness
Gym Location:
When I Started:	Sep, 2003
How I Started:	I used to be a cardio queen and a friend introduced me to weights....
Why I Love It:	It takes true conviction. I feel powerful and in control of my appearance. After my workouts I feel accomplished.
How I Stay Motivated:	MUSIC!!!!
BB Accomplishments:
Forum Signature:
Last Updated: Mar 8, 2008 6:03pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:
Weight:	216 lb (98.2 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Mar 8, 2008 6:02pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	135 lb (61.4 kg)	Bicep Curl:	35 lb (15.9 kg)
Squat:	111 lb (50.5 kg)	Barbell Rows:
Deadlift:	166 lb (75.5 kg)	Overhead Press:	84 lb (38.2 kg)
Last Updated: Mar 8, 2008 6:02pm

Goals:
Main Goal:	Transform My Body
Goal (Short):
Goal (Long):
Weight Goal:	I want to LOSE 80 lb
Bodyfat Goal:	18%
Upcoming Contest:
Last Updated: Feb 26, 2008 11:32am

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Contest History:
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Last Updated: Feb 26, 2008 11:32am

Videos of andrealisset
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Last Updated: Feb 26, 2008 11:32am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Feb 26, 2008 11:32am

Latest BodyBlog Entry (1 Posts Total)
fight against fat Category: Training on Feb 26, 2008 10:17am so here goes my first blog.... I can't get rid of my fat... I am sure many have had the same issue but I'm really frustrated... I work out a lot... sometimes twice a day, so, what gives? I must admit my eating is not great, however, I rarely go over on my calories. I eat regular... Read More » View AndreaLisset's BodyBlog

Current Supplements:
	IDS New Whey Liquid Protein 42, 12 Pack, Fruit Punch Started: Apr 15, 2007 Reason:
	ABB MASS Recovery Started: Apr 15, 2007 Reason:
	Universal Animal Pak, 44 Paks Started: Apr 20, 2007 Reason:
Beverly Int. Ultimate Muscle Protein, 2 Lbs., Vanilla read more »
View All Current Supplements »
Last Updated: Feb 26, 2008 11:38am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	2 View All Posts
Posts Per Day:	0.01
Last Activity:	Jul 28, 2008 10:09pm
Recent Threads:

Workout Program:

Cardio everyday for 30 minutes to an hour(various machines)
Abs 20 minutes everyday
Then I do any 2, 3, or 4 excersizes per bodypart. Sometimes low reps high weight or low weight high reps. I switch around the order too. After day 4 I repeat the cycle. If I decide to rest - which is barely...

Last Updated: May 13, 2008 7:54pm

Favorites
Bodyparts:	Glutes [ exercises ] Biceps [ exercises ]
Hobbies:	the gym of course... poetry, tennis, horror flicks
Magazines:	Oxygen and FitnessRX
Healthy Foods:	protein, eggwhites and oatmeal pancakes w/ sugar free syrup
Cheat Foods:	penne ala vodka w/ sundried tomatoes and grilled chicken
Workout Music:	BPM? channel 81 XM Radio or rock and roll - hard rock!
Supplements:	EAS Precision Protein CytoSport Muscle Milk, 2.47 Lbs, Chocolate Mint Chip Only once in a while - as a treat due to the fat content BSN NO-Xplode, 1.81 Lbs., Fruit Punch this stuff is awesome!!! View All 7 Supplements »
Last Updated: Mar 8, 2008 7:09pm

Friends (40)

DarnGoodLookin	Wtfomg	driven2succeed
Dannys_momma	AvaCowan	htowno42
nightrain904	muscleupgear	wfs63

Show All Friends (40) »

Last Updated: Jul 28, 2008 10:08pm

Visitor Comments (6)
[ Leave andrealisset a Comment ]
	RJGymRat20 [ View Profile ] Mar 31, 2008 9:46pm Definately Terrell Owens, have you ever seen how insanely ripped he is?
	b631 [ View Profile ] Mar 30, 2008 3:38am you run on your off days, and it is not an easy run, you will feel it. Thats a cool avatar knockout,
	b631 [ View Profile ] Mar 9, 2008 12:49am Hey, your progress has been great, ---there is a book called Body for Life that might be what your looking for.
	sspage06 [ View Profile ] Mar 8, 2008 6:30pm Awesome progress!
	Captain Ahab [ View Profile ] Oct 14, 2007 4:34pm I just dropped by to wish you success at achieving your goals. Keep pushing yourself to be the best that you can be and the results will be well worth the effort. Never give up. Never give in!
	bodyauditor [ View Profile ] Oct 9, 2007 9:56am Hey There A, Thanks for dropping by the site! How's the transformation coming along: Might your avi be representational?

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