andrea1980
"Well I haven't been on here in awhile I need to update pics. With the one year anniversary of my motheres death coming up in a few days I'm trying to stay motivated. I also had surgery in late Oct. but I think I'm almost back to my old self."
andrea1980 has answered 22 of 67 Questions.
How many days per week do you do cardio?
What do you do before your workout to get motivated and energized?
I just get there and I'm motivated
What type of nutrition plan are you currently following? Give full details.
I always stick to a lo fat high protein diet, one of my favorite things is Boca veggie burger on a wheat bun with a spinach salad.
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Click on any category row to view questions and andrea1980's answers.
Category Questions Answered
Health: Diseases And Conditions
0 of 2
Life: Outside The Gym
0 of 6
Motivation: Before Workout
1 of 1
Motivation: Goals
0 of 2
Motivation: Long-Term
0 of 2
Motivation: Tracking Progress
0 of 1
Nutrition: Diets
1 of 1
Nutrition: Meals/Recipes
3 of 3
Supplements: Energy
1 of 1
Supplements: Fat Burners
1 of 1
Supplements: Joint Health
0 of 1
Supplements: Post-Workout
0 of 1
Supplements: Pre-Workout
0 of 1
Supplements: Protein
2 of 2
Training: Bodyparts
10 of 10
Training: Cardio
3 of 4
Training: Exercises
0 of 11
Training: Getting Started
0 of 3
Training: Gym Etiquette
0 of 4
Training: Injuries
0 of 3
Training: Location
0 of 2
Training: Reps And Sets
0 of 2
Training: Workout Partners
0 of 1
Training: Workout Schedules
0 of 3
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