Member Since: May 14, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 10
Overall: 1,803
Forum Posts: 15 BodyBlog Entries: 0Comments to Others: 13 Forum Rep (? ) :
Last Visit: Oct 2, 2009 11:16pmLast Forum Post: Never Last Photo Upload : Nov 21, 2008 5:56amLast Profile Update: Nov 17, 2008 2:25amLast Blog Post : Dec 8, 2008 1:38pm
andrea1980
Overall Goal: I want to gain muscle, and lose fat.
Fit Status:
andrea1980 has not entered a Fit Status.
Ask andrea1980 for an update.
Real Name:
Sex: Female
Age: 29
Location: Aomori, Japan
Occupation: Dental Assitant (in training)/Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 1999
How I Started: When I quit smoking years ago, I made the gym my new habit!
Why I Love It: Helps with stress, gives me my time, and makes me feel great!
How I Stay Motivated: I don't have a hard time staying motivated it is part of my day and I'm excited to go!
BB Accomplishments: None I guess
Forum Signature: ~~Rock N Roll~~
Mar 25, 2009
andrea1980
updated Motivation Level to 8/10 and said: "Getting my motivation back after the death of my mother, it's what she would want."
Feb 20, 2008
Dec 18, 2008
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to gain muscle, and lose fat.
Goal (Long):
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
andrea1980 does not have inspirational members yet.
andrea1980 has answered 22 of 67 total questions.
View all 22 of andrea1980's BodyAnswers »
How many days per week do you do cardio?
What do you do before your workout to get motivated and energized?
I just get there and I'm motivated
What type of nutrition plan are you currently following? Give full details.
I always stick to a lo fat high protein diet, one of my favorite things is Boca veggie burger on a wheat bun with a spinach salad.
View all 22 of andrea1980's BodyAnswers »
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Started: Apr 25, 2008
Reason: Cut and burn
Started: May 20, 2008
Reason:
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Number Of Posts: 15 View All Posts
Posts Per Day: 0.03
Last Activity: Sep 15, 2009 12:53am
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[ Leave andrea1980 a Comment
PureLifeFitness [ View Profile ] Aug 12, 2009 7:33pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
K9Campos15 [ View Profile ] Jun 8, 2009 6:43am
Are you still around???
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