Get back on track and stop missing meals.

Trying to cut down my bodyfat and then focus on gaining hardcore muscle !!!!111!!1!

Currently training for powerlifting competitions. Hoping to bump up to 198 in the next year or so and compete in the open division. Some goals to shoot for over the next few years would be a 600 lb squat, 375 bench press, and 600 lb deadlift.

Gain 20lbs

Starting a cut 1/4/2010 to try and look like my avatar again, but with HOPEFULLY 10-13 lbs more muscle once the cut is finished.

Focus on training as hard in the kitchen as the gym. Bring more thickness to my chest.

I am a celebrity trainer and national fitness model in the New York Tri State Area.