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andre123
"I want to Gain Muscle."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: -20.0 lb (-9.1 kg)
Current: 145.0 lb (65.9 kg) Percent Change: -12.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 3, 2009 145.0 lb (65.9 kg) -11.0 lb (-5.0 kg) -7.1 %
Feb 1, 2009 156.0 lb (70.9 kg) -4.0 lb (-1.8 kg) -2.5 %
Jan 8, 2009 160.0 lb (72.7 kg) -5.0 lb (-2.3 kg) -3.0 %
Jun 23, 2008 165.0 lb (75.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: -5.0 %
Current: 9.0 % Percent Change: -35.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 3, 2009 9.0 % -3.0 % -25.0 %
Feb 1, 2009 12.0 % -1.0 % -7.7 %
Jan 8, 2009 13.0 % -1.0 % -7.1 %
Jun 23, 2008 14.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.5" (97.8 cm) Change: 0.5" (1.3 cm)
Current: 39.0" (99.1 cm) Percent Change: 1.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 1, 2009 39.0" (99.1 cm) 0.5" (1.3 cm) 1.3 %
Jan 8, 2009 38.5" (97.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 8, 2009 13.5" (34.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -1.0" (-2.5 cm)
Current: 31.0" (78.7 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 1, 2009 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Jan 8, 2009 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 42.5" (108.0 cm) Change: 0.5" (1.3 cm)
Current: 43.0" (109.2 cm) Percent Change: 1.2 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 1, 2009 43.0" (109.2 cm) 0.5" (1.3 cm) 1.2 %
Jan 8, 2009 42.5" (108.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 8, 2009 14.5" (36.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 8, 2009 5'9.0" (1.8 m) 0'1.0" (0.0 m) 1.5 %
Jun 23, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 42.0 lb (19.1 kg)
Current: 157.0 lb (71.4 kg) Percent Change: 36.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 23, 2009 157.0 lb (71.4 kg) 14.0 lb (6.4 kg) 9.8 %
Sep 25, 2009 143.0 lb (65.0 kg) 18.0 lb (8.2 kg) 14.4 %
Sep 3, 2009 125.0 lb (56.8 kg) -32.0 lb (-14.5 kg) -20.4 %
Feb 1, 2009 157.0 lb (71.4 kg) -11.0 lb (-5.0 kg) -6.5 %
Jan 8, 2009 168.0 lb (76.4 kg) 53.0 lb (24.1 kg) 46.1 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 98.0 lb (44.5 kg)
Current: 233.0 lb (105.9 kg) Percent Change: 72.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 23, 2009 233.0 lb (105.9 kg) 29.0 lb (13.2 kg) 14.2 %
Sep 25, 2009 204.0 lb (92.7 kg) 46.0 lb (20.9 kg) 29.1 %
Sep 3, 2009 158.0 lb (71.8 kg) -51.0 lb (-23.2 kg) -24.4 %
Jan 8, 2009 209.0 lb (95.0 kg) 74.0 lb (33.6 kg) 54.8 %
Jun 23, 2008 135.0 lb (61.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 97.0 lb (44.1 kg)
Current: 302.0 lb (137.3 kg) Percent Change: 47.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 23, 2009 302.0 lb (137.3 kg) 40.0 lb (18.2 kg) 15.3 %
Sep 25, 2009 262.0 lb (119.1 kg) 35.0 lb (15.9 kg) 15.4 %
Sep 3, 2009 227.0 lb (103.2 kg) 18.0 lb (8.2 kg) 8.6 %
Jan 8, 2009 209.0 lb (95.0 kg) 4.0 lb (1.8 kg) 2.0 %
Jun 23, 2008 205.0 lb (93.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 45.0 lb (20.5 kg) Change: 16.0 lb (7.3 kg)
Current: 61.0 lb (27.7 kg) Percent Change: 35.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 8, 2009 61.0 lb (27.7 kg) 16.0 lb (7.3 kg) 35.6 %
Jun 23, 2008 45.0 lb (20.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 63.0 lb (28.6 kg) Change: 48.0 lb (21.8 kg)
Current: 111.0 lb (50.5 kg) Percent Change: 76.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 23, 2009 111.0 lb (50.5 kg) 24.0 lb (10.9 kg) 27.6 %
Sep 25, 2009 87.0 lb (39.5 kg) 24.0 lb (10.9 kg) 38.1 %
Sep 3, 2009 63.0 lb (28.6 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 70.0 lb (31.8 kg) Change: 41.0 lb (18.6 kg)
Current: 111.0 lb (50.5 kg) Percent Change: 58.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 23, 2009 111.0 lb (50.5 kg) 24.0 lb (10.9 kg) 27.6 %
Sep 25, 2009 87.0 lb (39.5 kg) 17.0 lb (7.7 kg) 24.3 %
Sep 3, 2009 70.0 lb (31.8 kg)


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