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Overall Goal
///
Gain Muscle
rockin it in 2011 so far
Progress & Goals
BEFORE
CURRENT
135.3 Lbs.
LEAN BODY MASS
16.7 Lbs.
BODY FAT
CURRENT WEIGHT
152
Lbs.
Apr 30, 2012
CURRENT BODY FAT
11
%
Apr 30, 2012
PROGRESS HISTORY
Lbs.
2010-11-05,2010-12-23,2011-01-21,2012-04-30
140,146,150,152
Nov 25, 2011
150 Lbs.
%
2010-11-05,2010-12-23,2011-01-21,2012-04-30
13,12,12,11
Lbs.
2010-11-05,2010-12-23,2011-01-21,2012-04-30
121.8,128.5,132,135.3
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
i hit all the machine in da gym takes awhile but definitley sore afterwords
My Nutrition Program View My Full Nutrition Program
andoird has not added any program information.
My Supplement Program View My Full Supplement Program
andoird has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
wanna b huge
Visitor Comments
BryJensen
I take new pics whenever I have new shoots, so it might be 4 times a week or once in three months - totally varies!
Jul 7, 2011 7:41pm
LaurenDanielle
hey there, whats new..well nothing new just workin on improving from the last few weeks. Have agreat week in training ok! ;)
Jun 8, 2011 2:49pm
funlibrarian
just joking about the wrestling...wanted to see if you were listening;)...well, unless you are wrestling some girl...LOL...I sense you are the type! Actually, I've been gone so long I got you mixed up with someone else for a minute..
Jun 6, 2011 8:54pm
funlibrarian
Austin was awesome and fun!:) How's school and wrestling? I can't wait for my summer to begin!...three more days!:)
Jun 6, 2011 8:49pm
BryJensen
Thank you so much for adding me to your inspirations list! I'm so flattered!!
Apr 20, 2011 4:04pm
funlibrarian
Everything's shaken!;D..LOL Thanks for asking...hope all is well with you. I'm gonna be very busy this month..off to Austin next week. Have a good one!
Apr 7, 2011 6:35pm
Camsterr
Hey hey check me out on youtube
http://www.youtube.com/watch?v=PHNF0BBImJE&feature=autofb
thanks for the add too btw ;)
Mar 13, 2011 10:22am
BryJensen
Haha thanks! I'm sure he'll be pleased to hear that hes the target of some envy ;)
Feb 23, 2011 1:10pm
funlibrarian
Well, I've had a chance to teach at every grade level, but I did spend a lot of my time at the elementary level. I like high school better though...I don't have to tie shoes or wipe runny noses! LOL
Feb 22, 2011 5:59pm
funlibrarian
I've been a librarian for awhile..five years..taught before that for awhile.
Feb 22, 2011 11:13am
andoird is now friends with amberdawn30.