Bodybuilding.com Information Motivation Supplementation
in:
andnmv17
36.7%
bf
157 Lbs.
wt
5'3"
ht
BodySpace Member
andnmv17
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Reputation:

Member Since: Feb 4, 2011

Last Visit: Apr 15, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
37
gender
Female
location
gym
occupation
Law Enforcement
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Overall Goal
///
Lose Fat
My goal is to feel confident and sexy!

Progress & Goals

BEFORE
Feb 7, 2011
CURRENT
View All

99.4 Lbs.

LEAN BODY MASS

57.6 Lbs.

BODY FAT

CURRENT WEIGHT
157
Lbs.
Feb 21, 2013
Lbs.
Save
CURRENT BODY FAT
36.7
%
Feb 14, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-02-07,2013-01-20,2013-01-23,2013-01-24,2013-01-27,2013-02-02,2013-02-06,2013-02-13,2013-02-14,2013-02-20,2013-02-21
174.4,162,160.2,159.8,159,160,160,158.2,158.2,157.6,157
%
2011-02-07,2013-01-20,2013-01-23,2013-01-31,2013-02-14
31,31,37.2,37,36.7
Lbs.
2011-02-07,2013-01-20,2013-01-23,2013-01-24,2013-01-27,2013-02-02,2013-02-06,2013-02-13,2013-02-14,2013-02-20,2013-02-21
120.3,111.8,100.6,100.4,100.2,100.8,100.8,99.7,100.1,99.8,99.4
View All

LATEST MEASUREMENTS

  • Arms
    13" a loss of 1" in 11 days
    Jan 31, 2013
  • Chest
    37" a loss of 1" in 11 days
    Jan 31, 2013
  • Waist
    38" a loss of 2" in 713 days
    Jan 20, 2013
  • Thighs
    21.5" a loss of 0.5" in 713 days
    Jan 20, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

andnmv17 has not added any program information.

My Nutrition Program View My Full Nutrition Program

andnmv17 has not added any program information.

My Supplement Program View My Full Supplement Program

andnmv17 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I look at myself in the mirror and feel disgusted, knowing I need to do something about it.

What andnmv17 Is Up To

andnmv17 updated her weight from 157.6 Lbs. to 157 Lbs., a 0.6 Lb. loss in 1 day.

157 Lbs.
Feb 21, 2013 |
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andnmv17 updated her weight from 158.2 Lbs. to 157.6 Lbs., a 0.6 Lb. loss in 6 days.

157.6 Lbs.
Feb 20, 2013 |
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andnmv17 updated her body fat from 37% to 36.7%, a loss of 0.3% in 14 days.

36.7%
Feb 14, 2013 |
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andnmv17 updated her weight from 160 Lbs. to 158.2 Lbs., a 1.8 Lb. loss in 7 days.

158.2 Lbs.
Feb 13, 2013 |
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andnmv17 updated her weight from 159 Lbs. to 160 Lbs., a 1 Lb. gain in 6 days.

160 Lbs.
Feb 2, 2013 |
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andnmv17 measured her arms at 13 in., a loss of 1 in. and measured one other body part.

13 in.
Jan 31, 2013

andnmv17 is now friends with thankyougod.

Jan 31, 2013

andnmv17 updated her body fat from 37.2% to 37%, a loss of 0.2% in 8 days.

37%
Jan 31, 2013 |
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andnmv17 updated her weight from 160.2 Lbs. to 159.8 Lbs., a 0.4 Lb. loss in 1 day.

159.8 Lbs.
Jan 24, 2013 |
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andnmv17 updated her weight from 162 Lbs. to 160.2 Lbs., a 1.8 Lb. loss in 3 days.

160.2 Lbs.
Jan 23, 2013 |
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andnmv17 is now friends with OMGitsNithin.

Jan 23, 2013

andnmv17 updated her body fat from 31% to 37.2%, a gain of 6.2% in 3 days.

37.2%
Jan 23, 2013 |
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andnmv17 is now friends with ChicksDigMe.

Jan 20, 2013

andnmv17 measured her arms at 14 in., a gain of 1 in. in 713 days and measured 8 other body parts.

14 in.
Jan 20, 2013

andnmv17 updated her weight from 174.4 Lbs. to 162 Lbs., a 12.4 Lb. loss in 713 days.

162 Lbs.
Jan 20, 2013 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
ilanda
ilanda I hear what your saying , hate my body, hate clothes being to tight, hate being mentally weak, loved what you wrote about , wish you luck and I know the journey like me , is starting for you. Feb 8, 2011 12:17pm

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