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Overall Goal
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Improve For A Sport
Progress & Goals
BEFORE
CURRENT
148.8 Lbs.
LEAN BODY MASS
49.6 Lbs.
BODY FAT
CURRENT WEIGHT
198.4
Lbs.
Oct 29, 2012
CURRENT BODY FAT
25
%
Feb 17, 2013
PROGRESS HISTORY
Lbs.
2012-10-29
198.4
%
2013-02-17
25
Lbs.
2012-10-29
148.8
Programs
My Workout Philosophy View My Full Workout Program
anderson1010 has not added any program information.
My Nutrition Program View My Full Nutrition Program
anderson1010 has not added any program information.
My Supplement Program View My Full Supplement Program
anderson1010 has not added any program information.
My Motivation Program View My Full Motivation Program
anderson1010 has not added any program information.
Visitor Comments
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anderson1010 updated his body fat to 25%.