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ande8733
"To Gain More Mass This Fall Going Into The Cold Season"

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Progress Pictures


Oldest Newest
Feb 1, 2008 Jul 17, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 7.9 lb (3.6 kg)
Current: 172.9 lb (78.6 kg) Percent Change: 4.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 14, 2008 172.9 lb (78.6 kg) 1.5 lb (0.7 kg) 0.9 %
Oct 6, 2008 171.4 lb (77.9 kg) 3.6 lb (1.6 kg) 2.1 %
Sep 26, 2008 167.8 lb (76.3 kg) 7.8 lb (3.5 kg) 4.9 %
Jul 18, 2008 160.0 lb (72.7 kg) -2.8 lb (-1.3 kg) -1.7 %
Jun 3, 2008 162.8 lb (74.0 kg) 2.4 lb (1.1 kg) 1.5 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 12, 2008 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Feb 21, 2008 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 0.0" (0.0 cm)
Current: 30.0" (76.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 12, 2008 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 21, 2008 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 21, 2008 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 19, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 21, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 69.0 lb (31.4 kg)
Current: 299.0 lb (135.9 kg) Percent Change: 30.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 12, 2008 299.0 lb (135.9 kg) 0.0 lb (0.0 kg) 0.0 %
May 5, 2008 299.0 lb (135.9 kg) 9.0 lb (4.1 kg) 3.1 %
Apr 9, 2008 290.0 lb (131.8 kg) 39.0 lb (17.7 kg) 15.5 %
Mar 27, 2008 251.0 lb (114.1 kg) 21.0 lb (9.5 kg) 9.1 %
Feb 21, 2008 230.0 lb (104.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 4.0 lb (1.8 kg)
Current: 305.0 lb (138.6 kg) Percent Change: 1.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 26, 2008 305.0 lb (138.6 kg) -29.0 lb (-13.2 kg) -8.7 %
Mar 27, 2008 334.0 lb (151.8 kg) 33.0 lb (15.0 kg) 11.0 %
Feb 21, 2008 301.0 lb (136.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 87.0 lb (39.5 kg)
Current: 282.0 lb (128.2 kg) Percent Change: 44.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 17, 2008 282.0 lb (128.2 kg) 57.0 lb (25.9 kg) 25.3 %
Sep 26, 2008 225.0 lb (102.3 kg) 4.0 lb (1.8 kg) 1.8 %
Apr 23, 2008 221.0 lb (100.5 kg) 20.0 lb (9.1 kg) 10.0 %
Mar 27, 2008 201.0 lb (91.4 kg) 6.0 lb (2.7 kg) 3.1 %
Mar 20, 2008 195.0 lb (88.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 63.0 lb (28.6 kg) Change: 52.0 lb (23.6 kg)
Current: 115.0 lb (52.3 kg) Percent Change: 82.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 26, 2008 115.0 lb (52.3 kg) 37.0 lb (16.8 kg) 47.4 %
Apr 23, 2008 78.0 lb (35.5 kg) 8.0 lb (3.6 kg) 11.4 %
Mar 27, 2008 70.0 lb (31.8 kg) 7.0 lb (3.2 kg) 11.1 %
Feb 21, 2008 63.0 lb (28.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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