ande8733 
"To Gain More Mass This Fall Going Into The Cold Season"
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To:
cawiau
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From:
ande8733
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Feb 3, 2009 3:58pm
Workouts are going good... just trying to maintain this semester have way to much shit to do to be able to train the way i want
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To:
RK1228
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From:
ande8733
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Jul 18, 2008 8:50pm
Thanks i hope to keep improving and make it a lifestyle and stay healthy... btw very impressive build
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To:
bb4lyfe
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From:
ande8733
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Jul 17, 2008 11:21am
Ya i have been bustin ass and tryin to eat healthy if it wasnt for the peer pressure of my roommates from time to time i would be in much better shape
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To:
fpf
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From:
ande8733
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Jun 14, 2008 7:43pm
Hey just dropping by to see your progress hope your goals are going good stay positive man i know that you can do it
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To:
planettamar
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From:
ande8733
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May 25, 2008 9:48pm
Thanks i have been tryin new angles doesnt help i just have crap lighting
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To:
DawnMelanie
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From:
ande8733
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May 15, 2008 1:33pm
Looking ripped as ever wow
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To:
MsFitFern
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From:
ande8733
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May 14, 2008 10:03pm
So im looking to enter a contest in a year or two... would like to get a little bigger and toned first but how do i go about entering and any idea on shows in MN
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To:
JamerJay
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From:
ande8733
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May 12, 2008 1:46pm
Hey question... in your ab routine do you use just body weight or do you incorporate weighted workouts also???
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To:
fpf
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From:
ande8733
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Apr 24, 2008 12:07am
Stay motivated man and find something that you love to help you succeed. Anything can be done if you believe it possible
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To:
lifter78
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From:
ande8733
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Apr 23, 2008 12:28pm
I lift heavy but i what seemed to help the most was working and supporting muscles that help me get past my plateau's and continue with my gains plus i have focused a lot on my tri's for the past couple months
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To:
ChickenTuna
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From:
ande8733
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Apr 14, 2008 1:30pm
incredible cuts as usual
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