Member Since: Dec 27, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 9
Overall: 379
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 18 Forum Rep (? ) :
Last Visit: Nov 7, 2009 5:53amLast Forum Post : Jan 3, 2009 7:49amLast Photo Upload: Never Last Profile Update: Nov 1, 2009 1:07amLast Blog Post : Dec 8, 2008 1:38pm
anchal.eric
Overall Goal: i want 16 inch biceps and 8 pack abs.with a good body
Fit Status:
anchal.eric has not entered a Fit Status.
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Real Name: Anchal
Sex: Male
Age: 21
Location: chennai, Tamil nadu, India
Occupation: student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2008
How I Started: i love body building since childhood,,but waited fr the right time when i was 19 finally started.
Why I Love It: i can take off my shirt anytime anywhere i want,body building makes u healthy,look good,,,and powerful...
How I Stay Motivated: i don't need motivation...its like addiction...
BB Accomplishments:
Forum Signature:
Nov 1, 2009
anchal.eric updated Body Stats - Arms: 14 ins. , Calves: 15 ins. , Chest: 41.5 ins. , Forearms: 11.5 ins. , Thighs: 20.5 ins. , Waist: 34 ins. - 1:07 am - Comment
anchal.eric changed Weight from 163.6 lbs. to 162 lbs. , a 1.6 lb. loss in 96 days - 1:07 am - Comment
Oct 30, 2009
anchal.eric updated Motivation Level from 8/10 to 3/10 - 5:52 am - Comment
Jul 28, 2009
anchal.eric updated Body Stats - - 5:16 am - Comment
Jul 19, 2009
anchal.eric updated Motivation Level from 7/10 to 8/10 - 4:01 am - Comment
Jul 4, 2009
anchal.eric uploaded 2 new Progress Pictures - 5:03 am - Comment
See Last 13 Feed Items
Jan 12, 2008
Jul 4, 2009
this was taken when i become serious about body building.
try to get in shape
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): i want 16 inch biceps and 8 pack abs.with a good body
Goal (Long): i want to be a body builder and a model since childhood. i will do it in 4 more years so that i can be proud of my body throughout my life.
Weight Goal: I want to LOSE 5 kg
Bodyfat Goal:
Upcoming Contest:
anchal.eric does not have inspirational members yet.
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This Member has not entered any Videos yet.
This member has no blog entries
Started: Oct 01, 2008
Reason: good in taste ,low fat..
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Oct 5, 2009 8:35am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
playing instruments
football
traveling
Magazines:
Healthy Foods:
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Supplements:
[ Leave anchal.eric a Comment
doobz0326 [ View Profile ] Aug 24, 2009 12:50pm
I am good . took a break for a month for health issues , but I am getting back to it this next week. adding in 3 swimming days with 2 running days and 3 weight workouts . I am excited . Still gunning for 8-10% bf and getting ripped as my immediate goal. how r u? thanks for the compliments
Annajons [ View Profile ] Aug 20, 2009 6:07am
Thanks :) And thanks for the add :)
Aubrie [ View Profile ] Aug 17, 2009 1:10pm
Thank you! How are the biceps comin along?
FitnessPeanut [ View Profile ] Jul 26, 2009 12:54pm
Thanks for the add!
!Legs! [ View Profile ] Jul 22, 2009 3:19pm
Thanks :)
rajeev guest Jul 19, 2009 12:05am
yo bro............u look good..........
Bdubdiesel [ View Profile ] Jul 14, 2009 11:29am
thanks brotha, im good
!Legs! [ View Profile ] Jul 14, 2009 11:13am
Thank you! How was your weekend? Happy Training :) Amber
Jen_absgirl [ View Profile ] Jul 12, 2009 4:53am
How are things going for you this weekend? Good I hope.
Jen_absgirl [ View Profile ] Jul 10, 2009 6:23am
Thank you very much for the lovely compliment. I hope you have a good weekend. Thanks for dropping by, it is always so nice to hear from you!
Crystal1099 [ View Profile ] Jul 3, 2009 5:42am
Anchal thanks likewise! enjoy your weekend! (:
doobz0326 [ View Profile ] Jul 2, 2009 1:48pm
good hitting it 5 days on 2 weights and cardio off getting shredded i think check out my pics comments welcome
!Legs! [ View Profile ] Jul 1, 2009 11:47am
I am good, workouts have been great! Your progress pictures are looking good. Happy Training :) AMber
Jen_absgirl [ View Profile ] May 31, 2009 11:18pm
Thank you for the friendship invite and kind words Anchal, I appreciate that. Best wishes for continued success with your training. Please drop by anytime, I enjoy getting to know my new friends :) Hope you have a great week. ~ Jen
!Legs! [ View Profile ] May 26, 2009 7:35pm
Thanks for the add! Happy Training :) Amber
doobz0326 [ View Profile ] Apr 24, 2009 12:19pm
thanks for the add ! so how is your training going?
