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Membership Info

Member Since: Dec 27, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 9
Overall: 443

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 18

Forum Rep (?) : anchal.eric 10

Activity

Last Visit: Dec 31, 2009 6:17am
Last Forum Post: Jan 3, 2009 7:49am
Last Photo Upload: Never
Last Profile Update: Nov 11, 2009 6:54am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 43

Stalking (?) : 10

Inspiring (?) : 0

anchal.eric

Overall Goal: i want 16 inch biceps and 8 pack abs.with a good body

Fit Status: anchal.eric has not entered a Fit Status. Ask anchal.eric for an update.

Motivation Level: 3/10

Oct 30, 2009 5:52 am History

Personal Info And Background:

Real Name:	Anchal
Sex:	Male
Age:	21
Location:	chennai, Tamil nadu, India
Occupation:	student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Feb, 2008
How I Started:	i love body building since childhood,,but waited fr the right time when i was 19 finally started.
Why I Love It:	i can take off my shirt anytime anywhere i want,body building makes u healthy,look good,,,and powerful...
How I Stay Motivated:	i don't need motivation...its like addiction...
BB Accomplishments:
Forum Signature:

What anchal.eric Is Up To:

Dec 15, 2009

anchal.eric set a new Profile Picture

- 7:00 am - Comment

Nov 1, 2009

anchal.eric updated Body Stats - Arms: 14 ins., Calves: 15 ins., Chest: 41.5 ins., Forearms: 11.5 ins., Thighs: 20.5 ins., Waist: 34 ins.

- 1:07 am - Comment

anchal.eric changed Weight from 163.6 lbs. to 162 lbs., a 1.6 lb. loss in 96 days

- 1:07 am - Comment

See Last 14 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 12, 2008	Jul 4, 2009

this was taken when i become serious about body building.	try to get in shape
View All 4 Progress Pictures »
Last Updated: Jul 4, 2009 5:03am

Body Stats:

Height:	5'10.0" (1.78 m)	Waist:	34" (86.36 cm)
Weight:	162 lb (73.6 kg)	Thighs:	20.5" (52.07 cm)
Bodyfat:		Calves:	15" (38.10 cm)
Chest:	41.5" (105.41 cm)	Forearms:	11.5" (29.21 cm)
Arms:	14" (35.56 cm)	Shoulders:
Hips:		Neck:
Last Updated: Nov 1, 2009 1:07am

Lifting Stats:

(Estimated One Rep Max)
Bench:	175 lb (79.5 kg)	Bicep Curl:	102 lb (46.4 kg)
Squat:	113 lb (51.4 kg)	Barbell Rows:
Deadlift:	227 lb (103.2 kg)	Overhead Press:
Last Updated: Nov 1, 2009 1:07am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	i want 16 inch biceps and 8 pack abs.with a good body
Goal (Long):	i want to be a body builder and a model since childhood. i will do it in 4 more years so that i can be proud of my body throughout my life.
Weight Goal:	I want to LOSE 5 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 13, 2009 11:07am

Members That Inspire anchal.eric:
anchal.eric does not have inspirational members yet.

BodyAnswers

anchal.eric has answered 28 of 67 total questions.
View all 28 of anchal.eric's BodyAnswers »

How many days per week do you lift weights?

- Updated Jul 3, 2009 12:12pm

What time of day do you usually workout?

Afternoon

- Updated Jul 3, 2009 12:12pm

Do you currently have a workout partner?

Yes

Why do you like having a workout partner? What are the benefits?

keeps me on track..and gives support at the end of rep while lifting

- Updated Jul 3, 2009 12:11pm

View all 28 of anchal.eric's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 13, 2009 11:07am

Videos of anchal.eric
This Member has not entered any Videos yet.
Last Updated: Jul 13, 2009 11:07am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 13, 2009 11:07am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Optimum 100% Whey Protein, 1 Lbs., Extreme Milk Chocolate Started: Oct 01, 2008 Reason: good in taste ,low fat..
Last Updated: Jul 3, 2009 12:43pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Dec 12, 2009 4:52am
Recent Threads: arm bump posted in Injury Recovery And Prevention -last reply: 367 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Triceps [ exercises ]
Hobbies:	playing instruments football traveling
Magazines:	mens health
Healthy Foods:	chicken oatmeal
Cheat Foods:	chocolates
Supplements:	Optimum 100% Whey Protein, 1 Lbs., Extreme Milk Chocolate Optimum 100% Casein Protein, 2 Lbs., Chocolate Supreme BSN Syntha-6, 5.04 Lbs., Chocolate Milk Shake
Last Updated: Jul 3, 2009 12:53pm

Friends (53)

kimmycchs	Irondiva83	Sugar-B
Figure8	JamieEason	JoshBme
lil_kris	FitnessPeanut	dushie86

Show All Friends (53) »

Last Updated: Nov 11, 2009 6:54am

Visitor Comments (16)
[ Leave anchal.eric a Comment ]
	doobz0326 [ View Profile ] Aug 24, 2009 12:50pm I am good . took a break for a month for health issues , but I am getting back to it this next week. adding in 3 swimming days with 2 running days and 3 weight workouts . I am excited . Still gunning for 8-10% bf and getting ripped as my immediate goal. how r u? thanks for the compliments
	Annajons [ View Profile ] Aug 20, 2009 6:07am Thanks :) And thanks for the add :)
	Aubrie [ View Profile ] Aug 17, 2009 1:10pm Thank you! How are the biceps comin along?
	FitnessPeanut [ View Profile ] Jul 26, 2009 12:54pm Thanks for the add!
	!Legs! [ View Profile ] Jul 22, 2009 3:19pm Thanks :)
	rajeev guest Jul 19, 2009 12:05am yo bro............u look good..........
	Bdubdiesel [ View Profile ] Jul 14, 2009 11:29am thanks brotha, im good
	!Legs! [ View Profile ] Jul 14, 2009 11:13am Thank you! How was your weekend? Happy Training :) Amber
	Jen_absgirl [ View Profile ] Jul 12, 2009 4:53am How are things going for you this weekend? Good I hope.
	Jen_absgirl [ View Profile ] Jul 10, 2009 6:23am Thank you very much for the lovely compliment. I hope you have a good weekend. Thanks for dropping by, it is always so nice to hear from you!
	Crystal1099 [ View Profile ] Jul 3, 2009 5:42am Anchal thanks likewise! enjoy your weekend! (:
	doobz0326 [ View Profile ] Jul 2, 2009 1:48pm good hitting it 5 days on 2 weights and cardio off getting shredded i think check out my pics comments welcome
	!Legs! [ View Profile ] Jul 1, 2009 11:47am I am good, workouts have been great! Your progress pictures are looking good. Happy Training :) AMber
	Jen_absgirl [ View Profile ] May 31, 2009 11:18pm Thank you for the friendship invite and kind words Anchal, I appreciate that. Best wishes for continued success with your training. Please drop by anytime, I enjoy getting to know my new friends :) Hope you have a great week. ~ Jen
	!Legs! [ View Profile ] May 26, 2009 7:35pm Thanks for the add! Happy Training :) Amber
	doobz0326 [ View Profile ] Apr 24, 2009 12:19pm thanks for the add ! so how is your training going?

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