Last Visit: Jul 30, 2008 11:04pm Last Forum Post: Jul 24, 2008 5:55pm Last Photo Upload: May 14, 2007 10:59pm Last Profile Update: Jul 19, 2008 8:40pm Last Blog Post: Oct 23, 2007 1:51pm
Staying motivated is something I try to remind myself to do everyday, I want to Drop Fat, maintain lean body mass, be punctual with all my meals, and to eat the correct food, getting to the gym and not caring what anyone else thinks.
I want to give as much time as I can to focus on my goals, preparing meals and my workout everyday, eliminate drinking to one weekend a month-I wiil not make up for my drinks when i do drink, & limit my eating out to one lunch a week.
I don't know what my deal is lately, I mean I do, but I don't understand why I am in such a slump. I mean a major slump, like old Ashley is back and the new Ashley can't be found anywhere...I think it all started when my trainer that I admired and was finally starting to feel progress with...
Haha thanks, not sure about that, on a bulk at the moment, bye bye abs lol. You're looking great very tanned and smily :P Just started the new uni semester and my research and doin a bit of tutoring and marking of classes, so will be very busy. How you been?
How are you doing dork? What's up with both our teams losing in the conference championships? That's a tough pill to swallow. At least San Diego didn't lose at home. Anyways, it's been a while, thought I'd say hi.
Hey you! Whoa, been a long time how was your christmas? You look like you're enjoying yourself in that new pic (and looking very pretty too). I've just got back to oz from NZ for a course over summer, then back into more study.
You have made and are still making great strides in your quest for a better body and I congratulate you on all of your hard work. Always challenge yourself and strive to be the best that you can be. Stay strong and focused and believe in your ability to reach your goals. All the best for '08.
