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Membership Info
Member Since: Oct 24, 2008
BodyBlog Started: Oct 24, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 240
Forum Posts: 2
BodyBlog Entries: 5
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 24, 2008 12:59am
Last Forum Post: Nov 9, 2008 2:06pm
Last Photo Upload: Never
Last Profile Update: Nov 15, 2008 7:30pm
Last Blog Post: Dec 24, 2008 12:57am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

anabolic08

Overall Goal:  Bring sexy back before summer

Fit Status:  anabolic08 has not entered a Fit Status.  Ask anabolic08 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sam
Sex:
Male
Age:
27
Location:
Leavenworth, Kansas, United States
Occupation:
Corrections
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2008
How I Started:
started in the military (2002) as a hobby and grew from there
Why I Love It:
stress relief and it makes me feel better about myself
How I Stay Motivated:
Thats is one of my problem areas. I can't for long periods of time.
BB Accomplishments:
I have set one goal for real way back in 2004. I wanted to bench press 315lbs. I accomplished it in 5 months. I was at about 275 Max on bench at the time I got to 350lbs.Max
Forum Signature:
A steady pace wins the race
Last Updated: Oct 24, 2008 11:20am

What anabolic08 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Nov 15, 2008 7:30pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 15, 2008 7:30pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Bring sexy back before summer
Goal (Long):
I can't afford a gym membership so I must compromise somehow. I have a few things at home but not quit a complete gym. I need 50 pounds off my backside by my birthday (6-9). I have a solid base I just need to lean out. Here my formula: HIIT training + Anabolic diet= toned muscular frame
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Oct 30, 2008 2:10am

Members That Inspire anabolic08:
anabolic08 does not have inspirational members yet.

BodyAnswers
anabolic08 has answered 47 of 67 total questions.
View all 47 of anabolic08's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
so they wont offer me ridiculous food
- Updated Dec 23, 2008 11:52pm

What tips would you give to others to help them stay motivated over the long-term?
leave the scale alone. dont watch the numbers so much. keep the goals in reach. pace yourself. do things the best you can. dont half ass it
- Updated Dec 23, 2008 11:52pm

What celebrity body would you most like to have? Why?
will smith in I AM LEGEND
- Updated Dec 23, 2008 11:50pm

View all 47 of anabolic08's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 30, 2008 2:10am

Videos of anabolic08
This Member has not entered any Videos yet.
Last Updated: Oct 30, 2008 2:10am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 30, 2008 2:10am

Latest BodyBlog Entry (5 Posts Total)
Category: Other on Dec 24, 2008 12:57am

had to take small break but I'm back on my grizzy. no loses.no weight gain just got busy at home and work. I have a new addition. My baby girl was born.  unassisted home birth IT WAS AMAZING-life is good


Current Supplements:
MuscleTech Hydroxycut Hardcore X, 120 Liquid Capsules
Started: Dec 22, 2008
Reason: 
BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake
Started: Dec 24, 2008
Reason: 
MuscleTech CryoTest, 168 Capsules
Started: Dec 24, 2008
Reason: 
Last Updated: Oct 30, 2008 2:10am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 24, 2008 12:30am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • avacados, almonds, beef jerky, cheese
Cheat Foods:
  • frozen fudge pops
Fitness Books:
  • LL cool J platinum
Workout Music:
  • T.I., Busta, 50, Game, Kanye, anything that can give me energy
Last Updated: Nov 6, 2008 11:50am

Friends (0)
Last Updated: Nov 6, 2008 11:50am

Visitor Comments (1)
[ Leave anabolic08 a Comment ]
wolfe4life [ View Profile ]
Dec 19, 2008 3:37pm
Thanks for pic rating.. 16 weeks contest prep, I stay within 12 to 16 pounds of my contest weight
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