amysuds 
"Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?"
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Aug 31, 1987
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Nov 27, 2009
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Yup, me, one week before having my first child. I weighed 209 here and my daughter was 8lb 9 oz of that. I remember that skirt, it was a 44 inch waist!
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Oh yeah...I dance alot
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Aug 31, 1987
Yup, me, one week before having my first child. I weighed 209 here and my daughter was 8lb 9 oz of that. I remember that skirt, it was a 44 inch waist!
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Aug 1, 1995
This was taken 6 months after the birth of my fourth child. This was at Daytona beach and I remember I weighed 140 lbs. Much easier to lose weight at that age.
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Jan 1, 2000
yuck..really squishy and younger
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Jul 14, 2001
This is me after the birth of my son weighing 175!
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Jan 1, 2004
I should not have had a 2 piece on...can you say THUNDER THIGHS???
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Jan 1, 2006
me weighing 150 lbs, flabby
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Jan 1, 2007
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Jan 1, 2007
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Jul 1, 2007
Me at 128 lbs. Done with all the cardio and on to weight training. Too veiny!
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Dec 14, 2007
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Mar 10, 2008
My first picture to take me to #1 most visited profile :)
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Mar 16, 2008
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Apr 1, 2008
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Apr 16, 2008
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Apr 23, 2008
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May 19, 2008
I still have no lats...
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Jun 15, 2008
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Jul 13, 2008
Day before starting training with Jason
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Jul 20, 2008
Progress pic after one week of working with Jason Phillips my trainer. I will update this weekly.
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Jul 27, 2008
End of week 2 training.
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Aug 3, 2008
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Aug 4, 2008
I learned to pose today for competition...good thing I have months to practice. I sure need improvement, but it's a start!!
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Aug 5, 2008
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Aug 24, 2008
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Sep 1, 2008
My back is getting there....THANKYOU JASON!!
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Sep 21, 2008
I'm so happy with having Jason (jphillips17) as my trainer!!
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Sep 28, 2008
I don't have my suit yet. Another posing class scheduled for Friday for me :) I need it !!
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Sep 28, 2008
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Oct 13, 2008
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Oct 15, 2008
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Oct 15, 2008
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Oct 15, 2008
Still working on the legs and glutes!! Visit www.suitsyouswimwear.com for figure and swimsuits!
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Oct 19, 2008
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Oct 19, 2008
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Oct 19, 2008
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Oct 26, 2008
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Oct 26, 2008
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Oct 26, 2008
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Nov 2, 2008
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Nov 2, 2008
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Nov 2, 2008
This side continues to be a work in progress!!
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Nov 9, 2008
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Nov 9, 2008
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Nov 9, 2008
I didn't get the back pose right...still working on breaking a bad habit.
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Nov 16, 2008
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Nov 16, 2008
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Nov 22, 2008
Well I had airplane arms...lol...but this pic shows me where I need to continue focusing on.
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Nov 22, 2008
Pic taken during judging for Novice overall . I used Jantana tanning products.
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Jan 17, 2009
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Jan 24, 2009
My arm workout today...with new veins popping, courtesy of Scivation Vasocharge :)
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Jan 30, 2009
IronMan February 2009....a page in my life I will never forget.
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Feb 8, 2009
135 pounds...about 11 weeks out from comp. I WILL shed the effin fat off the back of here!!
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Feb 22, 2009
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Feb 26, 2009
I can't tell if anything is changing...but I like what I see.
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Mar 22, 2009
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Mar 22, 2009
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Mar 22, 2009
6 weeks away
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Apr 1, 2009
Looking pretty much the same from the side
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Apr 2, 2009
The battle continues.....
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Apr 2, 2009
One month away. My quads are holding water from beating on them everyday. I am going to wait til the end to drop it. No use in messing with water games yet.
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Apr 6, 2009
My legs with no heels on, a different perspective.
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Apr 15, 2009
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Apr 15, 2009
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Apr 15, 2009
With my arms down
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Apr 30, 2009
2 days out
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May 2, 2009
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May 3, 2009
NPC Grand Prix won my class...
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May 16, 2009
I used Dream Tan here.
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May 16, 2009
A another pic of myself and the overall winner next to me.
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May 16, 2009
I came in second place at the NANBF Kankakee comp. The girl next to me won my class and also overall figure.
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May 30, 2009
I won second place masters figure and first place open tall figure in OCB Circle City Indianapolis comp
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May 30, 2009
Me goofing off outside. My coach Layne Norton, tweaked my prep week to bring me in just a tad less ripped.
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May 30, 2009
Professional spray tanning from www.liquidsunrayz.com
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Jun 13, 2009
I got one on one coaching today from Layne! Ya hoo!
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Jun 13, 2009
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Jun 25, 2009
wider, wider, then wider...I hope :)
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Jun 29, 2009
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Jul 4, 2009
Phew...gained 8lb this month and still fit in my pants :)
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Jul 20, 2009
Finally did my 500lb leg press for 5 reps
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Jul 20, 2009
a sweaty f'in mess doing single leg press
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Jul 21, 2009
Towards the end of a "NORTON" leg workout....
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Jul 25, 2009
15 lbs heavier than last comp. I still feel great!!
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Jul 30, 2009
Yeah...I look a tad dorky, but the smile is because I have worked so hard to see my lats from the front...and there they are!
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Aug 1, 2009
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Aug 3, 2009
Plenty of work to do back here...ha ha...but I gotta start somewhere, right?
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Aug 24, 2009
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Aug 24, 2009
I took this quick today. I obviously didn't focus on my posing..ha ha...I just wanted to see where I was at. 140lb here and 9 weeks out.
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Aug 31, 2009
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Aug 31, 2009
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Aug 31, 2009
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Sep 1, 2009
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Sep 1, 2009
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Sep 1, 2009
7.5 weeks out from next comp
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Sep 1, 2009
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Sep 13, 2009
137lb....6 weeks out
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Sep 13, 2009
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Sep 20, 2009
5 weeks out
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Sep 20, 2009
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Sep 22, 2009
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Sep 26, 2009
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Sep 26, 2009
4 weeks out....
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Sep 26, 2009
Ok...so it's not a figure pose, but my legs are getting so dense!!
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Sep 26, 2009
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Sep 29, 2009
Looking forward to seeing what my back looks like with some carb oomph! Not looking like a whole lot right now.
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Oct 4, 2009
3 weeks out, 135lb
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Oct 4, 2009
No tan + regular sunlight = the way you really look
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Oct 24, 2009
Thankyou God, for answering my prayers, and enabling me to get through this competition.
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Oct 24, 2009
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Nov 7, 2009
Me being a dork
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Nov 10, 2009
This is where I am at
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Nov 27, 2009
Oh yeah...I dance alot
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