Last Visit: Yesterday, 10:29pm Last Forum Post: Yesterday, 2:51pm Last Photo Upload: Jul 29, 2009 2:28pm Last Profile Update: Yesterday, 8:51am Last Blog Post: Nov 16, 2009 8:36pm
Overall Goal: Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?
Fit Status:
Worked upper body...feel like I'm gonna puke?
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Amy Sedlatschek
Sex:
Female
Age:
40
Location:
Illinois, United States
Occupation:
Happily married mother of 6 and grandma of 1!
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
I was always on again off again exercising. I never had a plan though! So I achieved my NASM pt certification in 2006 to learn proper technique. My kids motivate me to work out and have fun.
Why I Love It:
After you have children, your body is quite different and I enjoy becoming smarter than my body everyday.
How I Stay Motivated:
I read fitness magazines every night.My wonderful husband is very supportive and encourages me to keep going.
BB Accomplishments:
IFPA Figure Pro /
IronMan magazine February 2009, BodySpace Physique of the Month! /
Scivation athlete http://www.scivation.com/
Yup, me, one week before having my first child. I weighed 209 here and my daughter was 8lb 9 oz of that. I remember that skirt, it was a 44 inch waist!
I just finished putting away all my competition stuff for the season. I am so used to seeing it all over my house....oh how the mind loves to mess with you. Yesterday, I was sighing with relief to be starting offseason and stop the dieting. Today, I miss competing already. I feel lost...
You look awesome you are an inspiration... 4 children??!!! I have 2 a 4yr old and an 18 month old and have been feeling really discouraged when I look at my bottom half! So there is hope huh? ;)
I'm having my wife shoot them this Saturday. I am in carb depletion mode right now and will start carb loaded Thursday evening. I will send in my picture on Monday and then hopefully the judges will pick me as one of the 60 semi-finalists. The fact that there is an essay portion is really going to help my cause. Thanks for the well wishes. Your hamstrings are out of control in the avatar shot, btw.
I was thinking of adding Blue Bell Strawberry, but felt I could hold off until Thanksgiving. ;) Read u were having post-comp doldrums in the off-season. Rest is so important after the long comp season. Try to stay bright, Amy...Feb 2010 will be here soon, stunning lady.
I agree Amy you are looking hard and full in a good way..Could you please add me as your friend so that it will be easier to be attentive to your needs.Thanks
Tony
Looking gorgeous Amy! I meant to ask who the photographer was for these recent pictures - they are so nice. Congrat's on the competition - now you can enjoy Thanksgiving, yes? School's been hectic - I am looking forward to it! xoxoxo from mom and me
