Discounts & Deals - Sign Up!
real name
Amy Sedlatschek
age
43
gender
Female
location
Mchenry, IL, US
gym
occupation
Happily married mother of 6 and grandma of 1!
Overall Goal
///
other
Progress & Goals
BEFORE
Aug 31, 1987
CURRENT
Aug 2, 2010
131.8 Lbs.
LEAN BODY MASS
23.2 Lbs.
BODY FAT
CURRENT WEIGHT
155
Lbs.
Nov 17, 2010
CURRENT BODY FAT
15
%
Jan 6, 2010
PROGRESS HISTORY
Lbs.
2008-02-27,2008-03-05,2008-03-10,2008-03-25,2008-04-03,2008-04-12,2008-04-20,2008-04-30,2008-05-03,2008-05-10,2008-05-22,2008-06-23,2008-07-08,2008-07-20,2008-07-23,2008-08-08,2008-08-29,2008-09-23,2008-09-25,2008-10-08,2008-10-22,2008-10-25,2008-10-26,2008-11-02,2008-11-16,2008-11-23,2008-12-08,2009-01-02,2009-01-10,2009-01-24,2009-01-31,2009-02-08,2009-02-28,2009-03-01,2009-03-22,2009-05-05,2009-05-12,2009-05-28,2009-06-05,2009-06-10,2009-06-23,2009-07-08,2009-07-28,2009-08-02,2009-08-04,2009-08-09,2009-08-24,2009-08-30,2009-09-04,2009-09-07,2009-09-17,2009-09-20,2009-09-26,2009-10-01,2009-10-03,2009-10-08,2009-10-13,2009-11-01,2009-11-09,2009-11-11,2009-11-15,2009-11-18,2009-11-23,2009-12-01,2009-12-14,2010-01-01,2010-01-13,2010-01-22,2010-01-27,2010-01-31,2010-02-15,2010-03-02,2010-03-06,2010-03-15,2010-03-21,2010-03-27,2010-03-31,2010-04-05,2010-04-09,2010-04-15,2010-04-22,2010-04-25,2010-05-01,2010-05-14,2010-05-26,2010-06-03,2010-06-23,2010-07-10,2010-08-02,2010-08-09,2010-08-20,2010-08-30,2010-09-06,2010-09-09,2010-10-18,2010-11-17
135,135.7,133.8,131.8,132,134.4,135.4,131,129,127,135,138,141,138,136,135,140,138,137,140,137,136,135,134,133,132,136,141,138,137,136,135,134,133,132,130,129,130,133,136,138,140,145,143,142,141,140,139,138,137.5,137,136.5,136,135.5,135,134.5,135,133.5,131,130,133,136,138,140,142,145,150,153,155,153,156,152,151,150,149,148,147,146,148,145,144,142,140,139,138,137,140,145,143,148,146,145,144,143,151,155
%
2008-02-27,2008-03-05,2008-03-10,2008-03-25,2008-04-03,2008-04-12,2008-04-30,2008-05-10,2008-05-22,2008-06-23,2008-07-08,2008-07-23,2008-08-08,2008-10-08,2008-10-22,2008-10-26,2008-11-02,2009-03-02,2009-03-22,2009-06-23,2009-07-28,2009-09-11,2009-11-11,2009-11-26,2010-01-01,2010-01-06
16,15.6,15.4,15.2,15.3,15.4,15,14.8,15,15.5,15.8,15.7,15.8,15.9,15.7,15.6,15.4,12.5,11.5,13,15,12,10,12,13,15
Lbs.
2008-02-27,2008-03-05,2008-03-10,2008-03-25,2008-04-03,2008-04-12,2008-04-20,2008-04-30,2008-05-03,2008-05-10,2008-05-22,2008-06-23,2008-07-08,2008-07-20,2008-07-23,2008-08-08,2008-08-29,2008-09-23,2008-09-25,2008-10-08,2008-10-22,2008-10-25,2008-10-26,2008-11-02,2008-11-16,2008-11-23,2008-12-08,2009-01-02,2009-01-10,2009-01-24,2009-01-31,2009-02-08,2009-02-28,2009-03-01,2009-03-22,2009-05-05,2009-05-12,2009-05-28,2009-06-05,2009-06-10,2009-06-23,2009-07-08,2009-07-28,2009-08-02,2009-08-04,2009-08-09,2009-08-24,2009-08-30,2009-09-04,2009-09-07,2009-09-17,2009-09-20,2009-09-26,2009-10-01,2009-10-03,2009-10-08,2009-10-13,2009-11-01,2009-11-09,2009-11-11,2009-11-15,2009-11-18,2009-11-23,2009-12-01,2009-12-14,2010-01-01,2010-01-13,2010-01-22,2010-01-27,2010-01-31,2010-02-15,2010-03-02,2010-03-06,2010-03-15,2010-03-21,2010-03-27,2010-03-31,2010-04-05,2010-04-09,2010-04-15,2010-04-22,2010-04-25,2010-05-01,2010-05-14,2010-05-26,2010-06-03,2010-06-23,2010-07-10,2010-08-02,2010-08-09,2010-08-20,2010-08-30,2010-09-06,2010-09-09,2010-10-18,2010-11-17
113.4,114.5,113.2,111.8,111.8,113.7,114.5,111.3,109.7,108.2,114.8,116.6,118.7,116.2,114.6,113.7,117.9,116.2,115.4,117.7,115.5,114.6,113.9,113.4,112.5,111.7,115.1,119.3,116.7,115.9,115.1,114.2,113.4,116.4,116.8,115.1,114.2,115.1,117.7,120.4,120.1,121.8,123.2,121.6,120.7,119.8,119,118.2,117.3,121,120.6,120.1,119.7,119.2,118.8,118.4,118.8,117.5,115.3,117,119.7,122.4,121.4,123.2,125,123.2,127.5,130.1,131.8,130.1,132.6,129.2,128.4,127.5,126.7,125.8,124.9,124.1,125.8,123.2,122.4,120.7,119,118.2,117.3,116.4,119,123.2,121.6,125.8,124.1,123.2,122.4,121.6,128.4,131.8
Programs
My Workout Philosophy View My Full Workout Program
amysuds has not added any program information.
My Nutrition Program View My Full Nutrition Program
amysuds has not added any program information.
My Supplement Program View My Full Supplement Program
amysuds has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I read fitness magazines every night.My wonderful husband is very supportive and encourages me to keep going.
Visitor Comments
Jen_absgirl
You look gorgeous in your photo Amy - another fantastic shot by Ian :) I am back at school now for the final semester - hope all is well in your world xoxoxoxo Jen
Jan 19, 2011 1:50pm
FBBlover
Beautiful, shredded, shapely, hot and ultra sexy, G8 physique, well done.
Jan 19, 2011 1:49pm
AllPro2
Hi Amy,
You are looking fit and shredded. Best wishes for a Happy New Year.
Dec 27, 2010 2:18pm
inspyrd
Hi Amy,
How's the training going? I've been offline for quite sometime, time to get back my motivation so my number 1 stop was here to your body space.. Hope you have had a great year..
Take care & happy new year to you & your family
Dec 27, 2010 3:18am
matt265
You have FIVE kids and look like that?! You just made my inspired by list! WOW!!
Dec 26, 2010 5:59pm
RobinRobust
THANKS for all the help in 2010!!! Will keep you informed of progress. MERRY CHRISTMAS!!!!!!
Robin
Dec 24, 2010 9:41am
Jen_absgirl
Amy! Love your new profile photo. The entire set with your shoot from Second Focus is fantastic! Hope you are having a wonderful holiday season! xoxoxo
Dec 9, 2010 12:13pm
amysuds is now friends with collers and g_gunter.