Last Visit: Yesterday, 9:33pm Last Forum Post: Oct 30, 2009 9:11pm Last Photo Upload: Jul 29, 2009 2:28pm Last Profile Update: Yesterday, 9:21pm Last Blog Post: Oct 22, 2009 8:33am
Overall Goal: Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?
Fit Status:
6 days out!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Amy Sedlatschek
Sex:
Female
Age:
40
Location:
Illinois, United States
Occupation:
Happily married mother of 6 and grandma of 1!
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
I was always on again off again exercising. I never had a plan though! So I achieved my NASM pt certification in 2006 to learn proper technique. My kids motivate me to work out and have fun.
Why I Love It:
After you have children, your body is quite different and I enjoy becoming smarter than my body everyday.
How I Stay Motivated:
I read fitness magazines every night.My wonderful husband is very supportive and encourages me to keep going.
BB Accomplishments:
IFPA Figure Pro /
IronMan magazine February 2009, BodySpace Physique of the Month! /
Scivation athlete http://www.scivation.com/
Yup, me, one week before having my first child. I weighed 209 here and my daughter was 8lb 9 oz of that. I remember that skirt, it was a 44 inch waist!
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Have a Happy Halloween weekend!! Candy... Candy... Candy!!! Just kidding... a carmel apple will do...LOL!! Last Rugby match this weekend...bitter sweet!! I get my Saturdays back also... now what to do??
Cheers, Bryan
Hey you, I am finally feeling better. It was a 2 week ordeal though. I was back to the gym on Tuesday, I started off a little sluggish by last night I ws back in business.
How did you do at the comp?
Amy, awesome work and it is without a doubt one of the most well earned 1st places ever! You looked phenomenal and I am sure the others ladies had no idea what to do with you there!
I'm doing well. I am training to enter an amateur hot body contest (No professional models allowed) against guys over a quarter of a century younger than me. I think I have a shot, as they are not looking for huge bodybuilders or anatomy charts with one percent bodyfat, just well-proportioned all-American gym guys and gals. So who knows? I'm training my ass off. Congrats on your pro card. :)
Thanks for stopping by!! I'm rarely on here now. We are super busy...close on a new house on the 17th and are preparing to move halfway across the country! So many errands, so little time!! BTW, congrats on your show! Hope your back is doing better!
YAY AMY!!!! I'm so so so proud of you (even if you weren't running 45 mins straight) :) but I have to be honest, I'm humbled at what you said. I really appreciate it. thank you :D
