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To:
LiftHeavyStuff
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From:
amyrose
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Jun 7, 2008 7:39pm
Glad to hear you have a plan. As for me I'm trying to "defluff". There are about 11 of us here on the site doing a 6 week challenge to get rid of the fluff that is our midsections, it's a great bunch of people. tlcinwdm started it and we are gaining more interest as the days go on. As always the support on this site is great motivation! Good luck with your goals.
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To:
LiftHeavyStuff
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From:
amyrose
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Jun 7, 2008 12:14pm
Saw you visited, thought I'd stop by and see how you're doing, but no blog since April. I should talk, I kind of fell off the radar for a while as well. Hope you're doing well!
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To:
VT dad
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From:
amyrose
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Jun 3, 2008 7:52pm
Thanks so much for your encouragement! I think I will be tagging along with Juls in October to meet you and cheer you on!
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To:
VT dad
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From:
amyrose
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Jun 1, 2008 7:09pm
Thank you so much for your continued support even while I was MIA and also for your encouragement as I've entered the defluffing zone!
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To:
goforitnicks
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From:
amyrose
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May 31, 2008 6:58am
Let the defluffing begin! Your progress shows that you have what it takes to reach your goals. I am so glad to have you in this challenge. What motivation you are!
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To:
suzysunshine
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From:
amyrose
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May 31, 2008 6:55am
Happy to have you defluffing with us, what a great bunch of women to share this journey with. Best of luck reaching your goals.
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To:
LiftHeavyStuff
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From:
amyrose
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Apr 13, 2008 6:51am
How are you? Been checking for a new blog, hope you're doing well!
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To:
speckled6
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From:
amyrose
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Mar 29, 2008 10:50am
Thanks for the kick in the a$$. No forgiveness needed.
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To:
OOley77
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From:
amyrose
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Mar 28, 2008 4:26pm
Thanks for the visit. You've taken the first step, wanting to make a change. Stay strong, good luck with all your goals.
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To:
usedtobefit
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From:
amyrose
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Mar 28, 2008 4:23pm
Thanks for the visit! Your attitude sounds great, you will succeed, good luck with all your goals.
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To:
Penn Pumps
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From:
amyrose
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Mar 23, 2008 8:57am
Thanks, any positive comments are helpful today, posted new progress pics, UGH!
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To:
lovejones596
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From:
amyrose
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Mar 20, 2008 10:20am
Wow!!! Look at that bicep, I am so jealous, I tried to take a bicep pic the other day, but still too much of a fat layer to see it. I can feel it, just can't see it. Great Job!!!
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To:
never_quit
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From:
amyrose
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Mar 18, 2008 6:52pm
Good for you! I'm learning that those baby steps are actually HUGE accomplishments. Keep up the great work!
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To:
rawlife
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From:
amyrose
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Mar 18, 2008 1:25pm
Thanks for the Michael Jordan comment! Knowing that info will help when I feel like I just can't push thru. As for being him, well ... :)
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To:
pixiglittrpants
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From:
amyrose
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Mar 12, 2008 7:33pm
Thanks for checking in! I have been focused on planning my HS reunion, so haven't been on bb lately. Can't let that slide though, the support on this site is to important, yourself included!
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To:
Danger Girl
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From:
amyrose
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Mar 6, 2008 7:20pm
Wanted to stop by and see how you are doing. You were one of the first ones on this site to welcome me and add me as a friend. I hope you are doing well!
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To:
pixiglittrpants
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From:
amyrose
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Mar 6, 2008 2:59pm
Actually pixi, I should take your lead and chew the gum, less calories and carbs and there's something in my mouth to make it less tempting to throw more food in it! I have told myself I would do this, so thanks for the reminder!
(maybe should have posted this on my blog, but still learning where people will look) :)
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To:
jaybray1
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From:
amyrose
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Mar 5, 2008 9:48am
Thanks for the encouragement! Congrats on your 8 month achievement, stay strong!!!
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To:
goforitnicks
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From:
amyrose
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Mar 4, 2008 8:03pm
Thanks so much for your encouraging words, but more importantly, WOW, what a change you've made ... you look fantastic! Congratulations on all you've accomplished!!!
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To:
damekc1
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From:
amyrose
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Mar 4, 2008 7:19pm
Thanks for stopping by, good luck with all your goals!
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