Last Visit: Today, 2:35pm Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload: Aug 6, 2008 6:16pm Last Profile Update: Aug 22, 2008 2:21pm Last Blog Post: Jun 5, 2008 3:38pm
"I would like to have a 6 Pack by my 40th Birthday in March 2009 and I don't mean the kind you drink!"
Personal Info And Background:
Real Name:
Amy
Sex:
Female
Age:
39
Location:
Texas, United States
Occupation:
RHIA
Personal Website:
Gym:
Gym Location:
Work out at home.
When I Started:
May, 2004
How I Started:
I have always been a naturally thin person and wanted to stay that way so I started working out prior to getting pregnant with my first son. I was about 25 at the time. I would just mainly do videos and light hand weights and ate terribly (everything fried and topped with gravy). After 10 years of marriage, I got divorced and later remarried a Personal Trainer. I weighed 131 on the gym scales and was 21% Bodyfat. My future husband showed me how to work out in the weight room and use proper form and I was hooked on weightlighting and have been every since. Four months into our relationship we took a trip to Maui where he proposed and I was at 124lbs 19% Bodyfat. We married on Memorial Day weeknd one year to the day we met and I was 118lbs and 17.9% Bodyfat. So my weight has fluctuated between 111-128lbs, putting on weight in the winter and stripping it down in the summer. I am staying pretty consistent right now at 120lbs and 14.6% Bodyfat. I want to weight about 124lb.s and have about 10-12% Bodyfat. I just haven't been able to totally figure out how to get there.
Why I Love It:
The way it makes me feel during and afterwards. I am in the Zone when I am working out.
How I Stay Motivated:
Just look in the mirror! And I do that alot.
Also turning 40 in March and I want a 6 Pack!
BB Accomplishments:
The fact that I keep working out on a regular basis is an accomplishment in itself.
Forum Signature:
LONGING4ABS
OBSESSED IS JUST A WORD THE LAZY USE TO DESCRIBE "THE DEDICATED!"
I DO TODAY WHAT YOU WON'T- SO I CAN DO TOMORROW WHAT YOU CAN'T!
I am currently doing a three day split with workout videos by Cathe Fredriech. Day 1- Back/Bis/Shoulders Day 2- Legs Day 3 - I do usually a Turbo Jam or Hip Hop Abs Cardio with Weighted Ab Workout Day 4 - Chest/Tris Day 5- Pilates or some form of Cardio Video and Weighted Abs Day 6 - Full...
I ended up doing a full body wo when I was on travel last week, I read about it in one of your pics, thanks mon!!! Are you at the lake this weekend, which I was there!!!
Good to hear from you, can't you PM people during the day, while at work - you look great in your pic's, some day you will need to change your log in!!!
