Member Since: Mar 25, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 28
Last 7 Days: 135
Overall: 10,589
Forum Posts: 9 BodyBlog Entries: 3 Comments to Others: 38 Forum Rep (? ) :
Last Visit: Nov 1, 2009 6:23pmLast Forum Post: Never Last Photo Upload : Apr 3, 2009 4:32pmLast Profile Update: Oct 30, 2009 9:51pmLast Blog Post : Apr 17, 2009 2:11pm
amylongstocking
Overall Goal: Lose body fat and gain some muscle especially in my arms.
Fit Status:
My back is good again! Back to the gym!
Real Name: Amy
Sex: Female
Age: 33
Location:
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Mar 15, 2009
Apr 3, 2009
This pic was taken week 2 of P90X. The program is 90 days so we will see if there's any muscle gain by the end of it!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Lose body fat and gain some muscle especially in my arms.
Goal (Long):
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Apr 17, 2009 2:11pm
In the new Oxygen there is a 21 day diet that promises to drop 10 pounds and speed the metabolism. Its taken from the book Turn up the heat. The plan seems easy and I think im going to give it a try this coming week, it will be week 5 of P90X. It will be hard not to drink on the weekends, but...
Started: Sep 21, 2006
Reason:
Started: Sep 08, 2007
Reason: I add a 1/4 to my NO FURY drink before a workout.
Started: Mar 05, 2009
Reason: Great before a workout!
This Member has not Reviewed any Supplements
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Number Of Posts: 9 View All Posts
Posts Per Day: 0.04
Last Activity: Oct 23, 2009 6:06pm
Recent Threads:
I am curently doing the P90X workout. I know... Its a cheesy infomercial, but the progam is actually hard! Its six days of weights and cardio, and one day of stretch or rest. Each workout is from an hour to an hour and a half. It last 90 days sssssooooooooooo we will see if it leans me out and...
Bodyparts:
Hobbies:
Working out, shopping, mountain biking, painting, going to the beach and swimming.
Magazines:
Fitness Rx, Oxygen, OK!, Us.
Healthy Foods:
Egg whites, Oatmeal, Homemade pizza with ultra thin crust and tons of veggies on top, Salmon with le
Cheat Foods:
Frozen Yogart, Sushi rolls, any kind of creamy soup, candy at the movie.
Fitness Books:
Ive read them all!!! The Eat Clean Diet book is my fav!
Workout Music:
Everything from Classical to Techno, Punk to rap...People have told me what weird tast i have in mus
[ Leave amylongstocking a Comment
bubblendisquise [ View Profile ] Oct 13, 2009 4:47am
hope you are ok Amy:)
trainer55 [ View Profile ] Sep 29, 2009 9:15am
compliments
bubblendisquise [ View Profile ] Sep 24, 2009 8:33pm
hi amy--how you doing?
malcolm76us [ View Profile ] Sep 22, 2009 6:45am
Love the avitar =-), wishing you a speedy recovery!
DBNuclear65 [ View Profile ] Sep 11, 2009 5:24pm
thanx
bubblendisquise [ View Profile ] Sep 10, 2009 7:13pm
hi miss sexy Amy--hope you are doing well you pose plagiarizer you:)
beautifulgrace [ View Profile ] Sep 4, 2009 6:28pm
This avi is very cool:)
medina9213 [ View Profile ] Sep 4, 2009 6:26pm
thx for the add sexy
nate19822000 [ View Profile ] Sep 4, 2009 6:23pm
Hope your back gets better quickly!
Tampasteel [ View Profile ] Sep 2, 2009 5:12pm
How did the arm wrestling match break out? Was it a drunk chick jealous of your guns, or was it a competition?
Ian1982 [ View Profile ] Aug 23, 2009 7:53pm
Thanks for the add! :)
PureLifeFitness [ View Profile ] Aug 12, 2009 7:31pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
krgore [ View Profile ] Aug 2, 2009 5:00pm
Hey there - just checking in on you to see how you are doing. Stay strong and keep working hard!
bubblendisquise [ View Profile ] Jul 31, 2009 5:28am
definitely a hard time Amy.
fitandrichchris [ View Profile ] Jul 27, 2009 7:36am
Thanks for the smile gorgeous.
GermanyMarine [ View Profile ] Jul 27, 2009 12:45am
Sorry about your back girly, I have done that many times and it always sucks:(
dfash [ View Profile ] Jul 24, 2009 11:11am
hey pretty woman with a gorgeous smile :) thanks for the add!
jethom22 [ View Profile ] Jul 23, 2009 9:14pm
WOW! Looking amazing!
embracefire [ View Profile ] Jul 21, 2009 2:06am
Congrats on getting to week 8! Keep bringing it!
bubbleyummy [ View Profile ] Jul 17, 2009 1:54pm
love the new picture amy...your hair looks great and i love the way your necklace points down to your 2 crown jewels:)
