Last Visit: Dec 24, 2009 6:35pm Last Forum Post: Jul 29, 2008 10:38am Last Photo Upload: Feb 22, 2009 2:15pm Last Profile Update: Dec 24, 2009 5:07pm Last Blog Post: Sep 27, 2009 11:01am
Overall Goal: Merry Christmas BB.com
God Bless you and your families. See you on Stage in 2010!!
Fit Status:
Time to get lean and on stage again!
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Sex:
Female
Age:
47
Location:
Occupation:
Mother of 2 , Promotions Rep for BSN, Health and Fitness Consultant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I've weight trained since I was 17. I was one of the first girls in the gym at school to lift a weight.
Why I Love It:
I love to see my body take shape and the changes that I make.
How I Stay Motivated:
I love to compete and knowing that it takes self-motivation, drive, discipline, dedication, sacrifice and HARD TRAINING that MOST cannot do, is almost enough to get me through a 12 week diet. Wanting to WIN and be the best, gets me to the stage.
BB Accomplishments:
2006 Missouri State Bodybuilding Championships, was my first competition. I did bodybuilding. I won first place light weight division. First place Novice, Best Female Poser and the “Overall”. Then I competed in the 2006 Caveman Classic. I won first place in the lightweight bodybuilding class and Overall Masters Division. I just did my first figure show at the NPC Continental in St. Charles, Ill. Oct. 2007. I won first place in the Short Class and won first place in the Masters Division.
Arnold Amatuer 2008, place 7th in C-Class.
Forum Signature:
2008 ROCKSTAR
See ya on Stage
Last Updated: Aug 15, 2008 9:56am
What amykessler Is Up To:
Jun 16, 2009
amykesslerchanged Overall Goal: "Merry Christmas BB.com
God Bless you and your families. See you on Stage in 2010!!."
HELLLLOOOOO!! I love her attitude! I love her spirit! I love her discipline and self-motivation! YOUR ROCK GIRL! Thank you for always having a kind word to say!! xo
I do cardio at 5:30 am for 30 minutes before I train.....and at 8 weeks out from my show I will do it twice a day for 30-45 minutes...7 days a week. THAT's WHEN THE FUN BEGINS!!! :)
- Updated Dec 26, 2007 6:37am
What is your favorite cardiovascular exercise? Why?
I don't like any of it...but it's the ONLY way to get rid of the extra fat on my hams.....
Well, Its been awhile since I've been online and I certainly miss all of my Body space friends. The past year has been a struggle with several different aspects of my life. Injuries, personal BS, training, working, etc. You know.....LIFE! The injuries have been the toughest for me, since...
Happy Holidays!...;-)...How are you? Lookin' good babygirl...I hope you achieve your goals and desires now and in 2010! Keep up the great work and keep in touch ok?
God Bless!
HBOMB
Amy,
thanks so much for the Christmas Wishes! You where the main person I listened to and happily through my first cut! Now I am muscling up a bit through winter and trying very hard to bring up my tiny legs! :)
Stay Sexy & Sweet,
danny
The term “Smoking Hot” does little justice in describing your physique. You are in a class that a very few belong too. I have been following you in BB and amazed how fit you are. You always seem to take it to the next level. I am so impressed.
