Discounts & Deals - Sign Up!
Fit Status /// View History
Training hard....just waiting for the results.
May 25, 2012 2:45am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
I've weight trained since I was 17. I was one of the first girls in the gym at school to lift a weight.
WHY I LOVE IT:
I love to see my body take shape and the changes that I make.
amykessler's Progress & Goals
Progress Photos
Lbs.
2007-12-25, 2008-01-10, 2008-01-17, 2008-02-20, 2008-02-26, 2008-04-08, 2008-07-14, 2008-07-29, 2008-08-27, 2008-08-31, 2008-09-24, 2008-09-29, 2008-10-10, 2008-10-13, 2008-10-19, 2008-10-21, 2008-10-22, 2008-10-30, 2008-12-24, 2009-01-03, 2009-01-22, 2009-02-07, 2009-04-02, 2010-04-16, 2010-04-19, 2010-05-06, 2010-05-13, 2010-09-25
123.0, 122.5, 122.0, 121.0, 120.0, 126.5, 136.0, 138.0, 135.0, 134.0, 131.0, 129.0, 127.0, 126.5, 125.0, 124.0, 123.0, 127.0, 136.0, 133.0, 131.0, 130.0, 135.0, 131.0, 128.5, 127.0, 123.5, 137.0
TIME UNTIL GOAL:
No Goal
Start:
123 Lbs.
Goal:
No Goal Weight
%
2007-12-25, 2008-01-17, 2008-01-30, 2008-02-13, 2008-02-20, 2008-02-26, 2008-02-27, 2008-04-08, 2008-07-14, 2008-07-29, 2008-08-13, 2008-08-27, 2008-09-09, 2008-09-12, 2008-09-29, 2008-10-10, 2008-10-13, 2008-10-21, 2008-10-22, 2008-12-24, 2009-04-02, 2010-04-16, 2010-04-26, 2010-05-06, 2010-05-09, 2010-05-13, 2010-09-25
13.5, 10.9, 9.7, 8.6, 8.0, 7.7, 7.5, 11.9, 17.0, 17.0, 13.5, 12.5, 10.5, 10.0, 8.9, 8.5, 8.2, 7.3, 7.0, 13.0, 16.0, 11.0, 9.0, 7.8, 6.5, 5.8, 15.0
TIME UNTIL GOAL:
No Goal
Start:
13.5%
Goal:
No Body Fat Goal
Lbs.
2007-12-25, 2008-01-10, 2008-01-17, 2008-02-20, 2008-02-26, 2008-04-08, 2008-07-14, 2008-07-29, 2008-08-27, 2008-08-31, 2008-09-24, 2008-09-29, 2008-10-10, 2008-10-13, 2008-10-19, 2008-10-21, 2008-10-22, 2008-10-30, 2008-12-24, 2009-01-03, 2009-04-02, 2010-04-16, 2010-04-19, 2010-05-06, 2010-05-13, 2010-09-25
106.4, 109.1, 108.7, 111.3, 110.8, 111.4, 112.9, 114.5, 118.1, 117.2, 119.3, 117.5, 116.2, 116.1, 115.9, 114.9, 114.4, 118.1, 118.3, 115.7, 113.4, 116.6, 114.4, 117.1, 116.3, 116.4
Current LBM:
116.4 Lbs.
Sep 25, 2010
Latest Bodystats
Changed weight from 123Lbs. to 137Lbs.
14Lbs. gain in the last 135 days
Sep 25, 2010
Latest Bodystats
Changed weight from 123Lbs. to 137Lbs.
14Lbs. gain in the last 135 days
Sep 25, 2010
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 123Lbs. to 137Lbs.
14Lbs. gain in the last 135 days
Sep 25, 2010
amykessler's Program
My Workout Program View My Full Workout Program
amykessler has not added any program information.
My Nutrition Program View My Full Nutrition Program
amykessler has not added any program information.
My Supplement Program View My Full Supplement Program
amykessler has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I love to compete and knowing that it takes self-motivation, drive, discipline, dedication, sacrifice and HARD TRAINING that MOST cannot do, is almost enough to get me through a 12 week diet. Wanting to WIN and be the best, gets me to the stage.
About amykessler
About Me:
My Favorites:
Workout Music
Anything Hip Hop
Cheat Foods
Sushi
Contest History:
Continental USA 2008
Oct 25, 2008
Organization: NPC
Location: Illinois, United States
Level: Amateur Type: Women's Bodybuilding Place: 1
Location: Illinois, United States
Level: Amateur Type: Women's Bodybuilding Place: 1
Arnold Classic Amateur
Feb 28, 2008
Organization: NPC
Location: Ohio, United States
Level: Amateur Type: Figure Place: 7
Location: Ohio, United States
Level: Amateur Type: Figure Place: 7
Oct 27, 2007
Organization: NPC
Location: Illinois, United States
Level: Amateur Type: Figure Place: 1
Location: Illinois, United States
Level: Amateur Type: Figure Place: 1
Lifting Stats:
Members I Inspire:
DC3366
I am also 46 I know how hard it is at our age! You look incredible! Such a true inspiration. "We can do all things through Christ which strengthens us"
Death2Cellulite
kick ass arms
dmac10
Too be a mother of 2 and keep up her health and great attitude, is a major accomplishment to me. Have to respect that.
EmeraldKit
I only wish I could look as good as her!
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
HELLO!!
Posted in Training : Dec 28, 2010 5:00pmWell, Its been awhile since I've been online and I certainly miss all of my Body space friends. The past year has been a struggle with several different aspects of my life. Injuries, personal BS, training, working, etc. You know.....LIFE! The injuries have been the toughest for me, since I don't feel like I've made the gains that I need and haven't been able to lift the way I like to lift in the gym. You all know my moto....TRAIN LIKE A FREAK!! GO HARD OR GO HOME! So.....with all that said....I'm thinking March 2010 may be the next time I step on STAGE...
BODY SPACE GROUPS
Posted in Training : Dec 28, 2010 5:00pmOk guys....maybe Im an idiot...but Im not really sure how these bodyspace groups work. LOL I've been invited to join several groups.....and a few sound interesting. But Im not sure what my part is...or where I should go once Ive joined a group. Can someone please explain to me a little more in detail what my part will be after joining your group. hahahaha...sorry, Im sure its not rocket science..just need more clarification. Thanks....have a great day everyone. See ya on stage.
UPDATE for 2009
Posted in Training : Dec 28, 2010 5:00pmWell, my bodyspace family and friends...its been a slow start in 2009. I've been battling colds, ear and sinus infections and now bronchitis since the middle of December. HMMMMM!! Maybe my body is trying to tell me something. LOL And of course we are all feeling the pressures of the economy, so....as much as competiting is important to me. (AND you all know it is my true passion) Competiting for at least the first part of the year may have to wait. I cant seem to get any size on me and really should be around 145lbs. starting a diet in March for the Jr. Nationals and Im...
Visitor Comments
Leave a Comment
DaDarkness_01
I pray you're having a great afternoon! 2012 is right around the corner; So as we prepare for the new year, w/a new game plan to our traing for compatition, photo shoots, or to just stay in shape; keep this in mind... I've missed more than 9,000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed. -Michael Jordan
Dec 21, 2011 12:50pm
korobaby
Hello
My name is Miss Blessing Koro, i saw your profile today and after going through it, i fill more interested to contact you ,i will like you to please send me an email at my email address via (blessingkoro@yahoo.com ) for me to send you my pics and to tell you more about me. then from here we can move on.I will be waiting for your reply on my email address above.thanks
Blessing Koro .via(blessingkoro@yahoo.com )
Nov 19, 2011 9:32pm
DaDarkness_01
Guess who Amy?!?!?!
How have you been? You look great? I hope to hear from you soon ;-)
Tommy J Jordan
NSCA Trainer
Sep 29, 2011 9:08pm
LukeCageHFH
You are just incredible. Great physique & incredible attitude. All I can say is wow!
Jun 18, 2011 1:08am
freebaby
Hello
my name is miss Jenifer a single girl in search of friendship after reading about you i derive interest to knowing about you please write me to jeniferawa95@yahoo.com
i will waiting to read from you so i can send my details about me including my pictures
kisses with love
Jenifer jasmine
jeniferawa95@yahoo.com
May 14, 2011 2:17am
kinkoshinkai
Been a long time, but never off my mind! Sendin' the love for you Master's '11 success!!
Apr 28, 2011 9:36am
guest
Amy , you look amazing . . . I stumbled across your photo and w o w
Keep up the good work , madam
Luke {I'm 47 , by the way , 'case you're up for lunch some time :) }
Apr 18, 2011 5:29pm
djdannycosmo
Hey Amy,
So glad to see you still here! Do you have any advice for me for getting ready for a shoot with 5 days out.
Thanks and keep it up!
Danny
Mar 16, 2011 1:37pm
FREEKYLUPE
you look great, what are the events where you will be competing, let me know, maybe I am nearby to go see you compete.
Feb 2, 2011 2:34pm