Bodybuilding.com Information Motivation Supplementation
in:
amyfarkas
21%
bf
163 Lbs.
wt
5'9"
ht
BodySpace Member
amyfarkas
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Reputation:

Member Since: Dec 1, 2011

Last Visit: May 2, 2013

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BODYGROUPS

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INSPIRED BY

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real name
amy
age
gender
Female
location
Gilbert, PA, US
gym
occupation
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Overall Goal
///
Transform My Body
goal physique
Bikini Model

Progress & Goals

BEFORE
CURRENT
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128.8 Lbs.

LEAN BODY MASS

34.2 Lbs.

BODY FAT

CURRENT WEIGHT
163
Lbs.
May 2, 2013
Lbs.
Save
CURRENT BODY FAT
21
%
May 2, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-06-18,2013-01-11,2013-01-14,2013-01-15,2013-01-22,2013-02-01,2013-02-18,2013-04-04,2013-05-02
178,167,167,167,167,165,164,164,163
May 11, 2013
155 Lbs.
%
2013-01-14,2013-01-22,2013-04-04,2013-05-02
25,25,22,21
May 11, 2013
18 %
Lbs.
2012-06-18,2013-01-11,2013-01-14,2013-01-15,2013-01-22,2013-02-01,2013-02-18,2013-04-04,2013-05-02
133.5,125.2,125.2,125.2,125.2,123.8,123,127.9,128.8
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

amyfarkas has not added any program information.

My Nutrition Program View My Full Nutrition Program

amyfarkas has not added any program information.

My Supplement Program View My Full Supplement Program

amyfarkas has not added any program information.

My Motivation Program View My Full Motivation Program

amyfarkas has not added any program information.

What amyfarkas Is Up To

amyfarkas is now friends with benson2336 and MAR22CA.

May 2, 2013

amyfarkas updated her weight from 164 Lbs. to 163 Lbs., a 1 Lb. loss in 28 days.

163 Lbs.
May 2, 2013 |
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amyfarkas updated her body fat from 22% to 21%, a loss of 1% in 28 days.

21%
May 2, 2013 |
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amyfarkas added 2 new photos to her progress photos.

Apr 4, 2013

amyfarkas updated her body fat from 25% to 22%, a loss of 3% in 72 days.

22%
Apr 4, 2013 |
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amyfarkas updated her weight from 165 Lbs. to 164 Lbs., a 1 Lb. loss in 17 days.

164 Lbs.
Feb 18, 2013 |
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amyfarkas updated her weight from 167 Lbs. to 165 Lbs., a 2 Lb. loss in 10 days.

165 Lbs.
Feb 1, 2013 |
rhodsey likes this.
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amyfarkas Lost 2 lbs! :) now only 17 more to go :)

Feb 1, 2013 |
hulagirlwyo likes this.
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amyfarkas Maxing out tonight!!! :) Excited to see how Phase 1 of S2S has affected my 1RM!

Jan 23, 2013 |
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amyfarkas updated her motivation level from 9/10 to 10/10.

Jan 22, 2013 |
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amyfarkas added a new profile photo.

Jan 14, 2013

amyfarkas updated her motivation level from 9/10 to 9/10.

Jan 14, 2013 |
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amyfarkas measured her waist at 29.5 in. and measured 4 other body parts.

29.5 in.
Jan 14, 2013

amyfarkas updated her body fat to 25%.

25%
Jan 14, 2013 |
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amyfarkas updated her weight from 167 Lbs. to 167 Lbs., no change in 3 days.

167 Lbs.
Jan 15, 2013 |
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About Me

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