amydow24 
"Next competition is April 11th. Time to relax, eat a little and gear back up in Feb."
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Aug 10, 2006
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Nov 8, 2008
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I know I look goofy! LOL! But here I am posing for the first time, August 2006, weight 144lbs.
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NB Bodybuilding Championships
Finals
One piece
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Aug 10, 2006
I know I look goofy! LOL! But here I am posing for the first time, August 2006, weight 144lbs.
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Feb 14, 2007
I was getting married in a few months and I managed to get down to 135lbs. I felt great, but I lost some muscle when dieting. I was on the weight watcher plan. It worked...but I lost a lot of strength.
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Feb 14, 2007
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May 2, 2008
2 Years later from first pic. I have re-gained the 10lbs I lost for the wedding, but my body composition is better then 2006. More muscle..less fat. Weight 144lbs.
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Jul 20, 2008
136lbs - after 5 weeks dieting
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Jul 20, 2008
136lbs - 5 weeks dieting
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Aug 17, 2008
12 weeks out from competition. Weight 132.5lbs.
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Aug 17, 2008
12 weeks out from competition. Weight 132.5lbs.
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Sep 6, 2008
9 weeks out from competition. Weight 130.6lbs.
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Sep 6, 2008
9 weeks out from competition. Back is definitely improving.
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Sep 20, 2008
129 lbs - 7 weeks out. Back is doing super :)
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Sep 20, 2008
7 weeks out - 129lbs. Looking pretty tanned.
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Oct 4, 2008
5 weeks out
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Oct 4, 2008
5 weeks out
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Oct 19, 2008
3 weeks out. 127lbs. Getting excited :)
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Oct 19, 2008
3 weeks out.
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Nov 2, 2008
1 week out. 125lbs.
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Nov 2, 2008
1 week out - 125lbs
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Nov 8, 2008
NB Bodybuilding Championships
Finals
One piece
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