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amydow24
"Next competition is April 11th. Time to relax, eat a little and gear back up in Feb."

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Progress Pictures


Oldest Newest
Aug 10, 2006 Nov 8, 2008
Side pose one piece

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 149.5 lb (68.0 kg) Change: -27.5 lb (-12.5 kg)
Current: 122.0 lb (55.5 kg) Percent Change: -18.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 9, 2008 122.0 lb (55.5 kg) -3.0 lb (-1.4 kg) -2.4 %
Nov 5, 2008 125.0 lb (56.8 kg) -1.0 lb (-0.5 kg) -0.8 %
Oct 24, 2008 126.0 lb (57.3 kg) -1.0 lb (-0.5 kg) -0.8 %
Oct 16, 2008 127.0 lb (57.7 kg) -2.0 lb (-0.9 kg) -1.6 %
Oct 1, 2008 129.0 lb (58.6 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (20 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 24.0 % Change: -12.0 %
Current: 12.0 % Percent Change: -50.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 9, 2008 12.0 % -1.0 % -7.7 %
Oct 24, 2008 13.0 % -1.0 % -7.1 %
Sep 14, 2008 14.0 % -2.0 % -12.5 %
Jul 8, 2008 16.0 % 0.0 % 0.0 %
Jun 2, 2008 16.0 % -2.0 % -11.1 %
 
Show Full History (11 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -2.0" (-5.1 cm)
Current: 34.0" (86.4 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 24, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 1, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Aug 22, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 17, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 8, 2008 34.0" (86.4 cm) -0.8" (-1.9 cm) -2.2 %
 
Show Full History (11 Entries)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 24, 2008 12.5" (31.8 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -5.0" (-12.7 cm)
Current: 34.0" (86.4 cm) Percent Change: -12.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 24, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 1, 2008 34.0" (86.4 cm) -3.0" (-7.6 cm) -8.1 %
Aug 22, 2008 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 17, 2008 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
Jul 8, 2008 38.0" (96.5 cm) -1.5" (-3.8 cm) -3.8 %
 
Show Full History (11 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: -4.5" (-11.4 cm)
Current: 24.5" (62.2 cm) Percent Change: -15.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 24, 2008 24.5" (62.2 cm) -0.5" (-1.3 cm) -2.0 %
Oct 1, 2008 25.0" (63.5 cm) -0.5" (-1.3 cm) -2.0 %
Sep 7, 2008 25.5" (64.8 cm) -1.0" (-2.5 cm) -3.8 %
Aug 22, 2008 26.5" (67.3 cm) -0.5" (-1.3 cm) -1.9 %
Jul 17, 2008 27.0" (68.6 cm) -1.0" (-2.5 cm) -3.6 %
 
Show Full History (12 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.5" (57.2 cm) Change: -1.5" (-3.8 cm)
Current: 21.0" (53.3 cm) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 1, 2008 21.0" (53.3 cm) -1.5" (-3.8 cm) -6.7 %
Mar 24, 2008 22.5" (57.2 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 24, 2008 14.5" (36.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 24, 2008 9.5" (24.1 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 24, 2008 40.5" (102.9 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.8" (1.9 cm)
Current: 12.8" (32.4 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 24, 2008 12.8" (32.4 cm) 0.8" (1.9 cm) 6.3 %
Feb 12, 2008 12.0" (30.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 24, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 12, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 16, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 4, 2008 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 114.0 lb (51.8 kg) Change: 29.0 lb (13.2 kg)
Current: 143.0 lb (65.0 kg) Percent Change: 25.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 5, 2008 143.0 lb (65.0 kg) 14.0 lb (6.4 kg) 10.9 %
Jun 2, 2008 129.0 lb (58.6 kg) 14.0 lb (6.4 kg) 12.2 %
Mar 24, 2008 115.0 lb (52.3 kg) 1.0 lb (0.5 kg) 0.9 %
Mar 4, 2008 114.0 lb (51.8 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 12, 2008 114.0 lb (51.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 0.0 lb (0.0 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 24, 2008 215.0 lb (97.7 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 4, 2008 215.0 lb (97.7 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 12, 2008 215.0 lb (97.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 192.0 lb (87.3 kg) Change: 21.0 lb (9.5 kg)
Current: 213.0 lb (96.8 kg) Percent Change: 10.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 24, 2008 213.0 lb (96.8 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 4, 2008 213.0 lb (96.8 kg) 6.0 lb (2.7 kg) 2.9 %
Feb 12, 2008 207.0 lb (94.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 16, 2008 207.0 lb (94.1 kg) 15.0 lb (6.8 kg) 7.8 %
Jan 4, 2008 192.0 lb (87.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 67.0 lb (30.5 kg) Change: -3.0 lb (-1.4 kg)
Current: 64.0 lb (29.1 kg) Percent Change: -4.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 2, 2008 64.0 lb (29.1 kg) -4.0 lb (-1.8 kg) -5.9 %
Mar 24, 2008 68.0 lb (30.9 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 4, 2008 68.0 lb (30.9 kg) 1.0 lb (0.5 kg) 1.5 %
Feb 12, 2008 67.0 lb (30.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 16, 2008 67.0 lb (30.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 16, 2008 121.0 lb (55.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 81.0 lb (36.8 kg) Change: 13.0 lb (5.9 kg)
Current: 94.0 lb (42.7 kg) Percent Change: 16.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 2, 2008 94.0 lb (42.7 kg) 13.0 lb (5.9 kg) 16.0 %
Jan 4, 2008 81.0 lb (36.8 kg)


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