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real name
Amy B.
age
gender
Female
location
Sebastian, FL, US
gym
Anytime Fitness
occupation
Independently Unwealthy
Overall Goal
///
Transform My Body
Have a fabulous bod to match my fabulous inner me. Because I rock.
goal physique
Bikini Model
Progress & Goals
BEFORE
Apr 17, 2009
CURRENT
Sep 28, 2010
130 Lbs.
LEAN BODY MASS
70 Lbs.
BODY FAT
CURRENT WEIGHT
200
Lbs.
Dec 17, 2012
CURRENT BODY FAT
35
%
Dec 17, 2012
PROGRESS HISTORY
Lbs.
2010-06-05,2010-06-07,2010-06-14,2011-01-03,2012-12-17
196,196,197,181,200
Jan 27, 2014
127.1 Lbs.
%
2010-06-14,2012-12-17
33,35
Jan 27, 2014
18 %
Lbs.
2010-06-05,2010-06-07,2010-06-14,2011-01-03,2012-12-17
131.3,131.3,132,121.3,130
Programs
My Workout Philosophy View My Full Workout Program
amybeansy has not added any program information.
My Nutrition Program View My Full Nutrition Program
amybeansy has not added any program information.
My Supplement Program View My Full Supplement Program
amybeansy has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I look in the mirror and think: I have this one vessel to get me through this life on earth, I'd better take care of it. Also - if I met my "one" tomorrow... would he recognise me in this body?
amybeansy Time to lose the baby weight. She's 8 months old, and I want my nice ass back. This mom body is just poo.
Dec 17, 2012 | Likeamybeansy updated her weight from 181 Lbs. to 200 Lbs., a 19 Lb. gain in 714 days.
Dec 17, 2012 | LikeVisitor Comments
Doc.Happy
goodmorning Amy! thanks so much for the very kind words. have a wonderful day and a blessed new year!
Jan 3, 2011 8:28am
TheCrab
Good to see you back at it! Consistent diet and exercise, but you already knew that. You want to really speed things up? Drop the alcohol. Just sayin'. Good luck Amy. Tear 2011 a new one.
Jan 3, 2011 5:04am
TheCrab
Well ****. I am honored that you find an old, worn out guy like me inspiring. It's little things like that that keep me getting up at 3:30 to work out and push me to do more. Thanks again and we need to see you around more often.
Nov 16, 2010 11:45am
Mel63
This should get you there ~
Strength for the Journey; Forging Faith and Fitness FB page ~
http://on.fb.me/forgefaithandfitness
Nov 12, 2010 10:15am
TheCrab
I don't think I've seen much of you lately. You had better be doing your thing and getting yourself right!
Aug 13, 2010 3:38pm
Doc.Happy
you are a brave brave woman! i dread the sleep over days! i hope that you have a fantastic week!
Jul 26, 2010 6:24am
amybeansy Started eating clean and having a protein shake for lunch yesterday. It's a big adjustment, and I feel better about it already. :)
Dec 18, 2012 | Like