Bodybuilding.com Information Motivation Supplementation
in:
amy71683 female (Georgia, US | Licensing Specialist/ Backoffice Support)
my goal: Lose Fat

I want to lose around 30-40lbs and have lean muscles within this year.

height: 5'5"
|
weight: 180 Lbs.
|
body fat: 40%
|
gym:  
Fit Status /// View History

Focus and stay on a schedule... Need to stay positive!!!

May 25, 2012 2:42am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jan 2010
HOW I STARTED:

WHY I LOVE IT:

amy71683's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Lbs.
2010-01-05, 2010-01-04, 2010-01-05
180.0, 180.0, 180.0
2010-04-01
140 Lbs.
TIME UNTIL GOAL: Expired
Start: 180 Lbs. Goal: 140 Lbs. Apr 01, 2010
%
2010-01-04
40.0
TIME UNTIL GOAL: No Goal
Start: 40% Goal: No Body Fat Goal
Lbs.
2010-01-04, 2010-01-05
108.0, 108.0
Current LBM: 108 Lbs. Jan 05, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
180Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 180Lbs. to 180Lbs.
No Change in the last 1 day
Jan 5, 2010
Total Weight
180Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 180Lbs. to 180Lbs.
No Change in the last 1 day
Jan 5, 2010
Goal Weight
140Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 180Lbs. to 180Lbs.
No Change in the last 1 day
Jan 5, 2010
 
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amy71683's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

amy71683 has not added any program information.

My Nutrition Program View My Full Nutrition Program

amy71683 has not added any program information.

My Supplement Program View My Full Supplement Program

amy71683 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Staying positive & focusing

What amy71683 is up to

About amy71683

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:

This member has not entered any lifting stats

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Day 1

Posted in Training  :  Dec 28, 2010 5:19pm
After stumbling into this website, I've finally convinced myself that I can do what it takes and look my best. So during my lunch break, I went to Vitamin World and bought Whey Protein for my meal replacements and Glutamine powder to consume when I do my weight training. I am excited to move on from this day to be the BETTER me that I can be. <~~~ lame huh? lol... well hopefully from all the profiles that I've come across and new friends that I meet on here will help and guide me to my goal. As of today, 26 yr old weighing in around 180lbs, maybe a couple of lbs less, 5'5 will drop 30-40lbs...

Welcome!

Posted in Training  :  Dec 28, 2010 5:19pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

Boyd30
Boyd30 Stopped by to say HELLO!! And to see if anything is new. Hope all is well Jul 22, 2010 12:52pm
cawiau
cawiau Hello, just checking up on you. How are you? Feb 22, 2010 2:00pm
Forsakin
Forsakin welcome to bodyspace wishing u to achieve ur goals by the end of this year , less talk and more work :D Feb 5, 2010 2:26pm
bigswell79
bigswell79 Thanks for the add! Good luck reaching all your fitness goals! Jan 6, 2010 9:55am
bostonrunner999
bostonrunner999 thks for the add Jan 4, 2010 5:07pm
O.T.S.S.
O.T.S.S. Welcome to Bodyspace! Good luck this year!! Jan 4, 2010 10:39am
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