Last Visit: Yesterday, 10:42pm Last Forum Post: Nov 3, 2009 1:58pm Last Photo Upload: Nov 1, 2009 12:18am Last Profile Update: Yesterday, 1:05am Last Blog Post: Oct 28, 2009 8:24am
I was skinny-fat... then just fat...so I took up kickboxing with a girlfriend of mine.
I had been cardio kickboxing 5 nights a week for about a year and dropped a lot of the extra weight but wasn't totally satisfied... seemed like I kept losing weight but not gaining any real strength or toned shape. Skinny-fat!!! Starting in April 2009 I joined 24 hour fitness (my first gym membership) and started to learn weights and about the world of bodybuilding. I am just learning but love it already! Totally addicted!!!
Why I Love It:
It is awesome to be able to push your body to be better. Feel and see results. And to look forward to reaching new goals.
How I Stay Motivated:
Proving to myself that I can do it - looking at my pictures and seeing progress.
I love to browse this site and read up on lots of articles, etc too.
Learning new things!!!!
BB Accomplishments:
none yet!
except for me I accomplish goals every week - try to anyways - lots of small goals I think lead you into a big goal at the end!
Forum Signature:
Last Updated: Nov 25, 2009 1:58pm
What amy13 Is Up To:
Nov 26, 2009
amy13updated Motivation Level from 9/10 to 10/10 and said: "I'm ready to kick ass!"
What factors cause Adrenal Fatigue?
Adrenal fatigue occurs when the adrenal glands become overworked due to the cumulative effects of stress factors. As the human body senses stress, whether it is psychological, physical, or emotional, the adrenal glands react by producing adrenaline...
these aren't guns yet, they are little pee shooters right now, I'm going to wait until after my marathon before I try to gain any size, right now I'm trying to get lighter for running, but thank you for the compliment I'll keep you posted
Well way to bounce back! That's awesome! I'm doing pretty good. Thank you for asking! I'm loving me some Crossfit! Gotta burn a little extra this week for the "big feast". lol You got plans for the delicious day? Have a great Thanksgiving! Enjoy a little cheating, you've been working hard and deserve it!! :D
How's everything going? Sounds like your training is coming along really well. It really looks that way too. You're doing a fantastic job! Keep workin' hard girl! It's payin' off! :)
