Last Visit: Today, 2:34pm Last Forum Post: Nov 3, 2009 1:58pm Last Photo Upload: Nov 1, 2009 12:18am Last Profile Update: Nov 7, 2009 10:22pm Last Blog Post: Oct 28, 2009 8:24am
I was skinny-fat... then just fat...so I took up kickboxing with a girlfriend of mine.
I had been cardio kickboxing 5 nights a week for about a year and dropped a lot of the extra weight but wasn't totally satisfied... seemed like I kept losing weight but not gaining any real strength or toned shape. Skinny-fat!!! Starting in April 2009 I joined 24 hour fitness (my first gym membership) and started to learn weights and about the world of bodybuilding. I am just learning but love it already! Totally addicted!!!
Why I Love It:
It is awesome to be able to push your body to be better. Feel and see results. And to look forward to reaching new goals.
How I Stay Motivated:
Proving to myself that I can do it - looking at my pictures and seeing progress.
I love to browse this site and read up on lots of articles, etc too.
Learning new things!!!!
BB Accomplishments:
none yet!
except for me I accomplish goals every week - try to anyways - lots of small goals I think lead you into a big goal at the end!
A big sloppy lazy fat mess! I was encouraged by a friend to start cardio kickboxing several times a week then after a month I entered into a UBC (ultimate body challenge) 10 week program which was the kickboxing plus resistance bands training every other day.
I am 158 lbs. here.
waist: 32.5" ...
What factors cause Adrenal Fatigue?
Adrenal fatigue occurs when the adrenal glands become overworked due to the cumulative effects of stress factors. As the human body senses stress, whether it is psychological, physical, or emotional, the adrenal glands react by producing adrenaline...
