Member Since: Aug 31, 2006
BodyBlog Started: Sep 20, 2007
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 11
Overall: 221
Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (? ) :
Last Visit: Sep 11, 2008 11:57am
Last Forum Post : Nov 28, 2007 8:31pm
Last Photo Upload : Jul 5, 2008 6:29pm
Last Profile Update: Aug 15, 2008 10:19am
Last Blog Post : Sep 19, 2007 5:35pm
Real Name:
Al
Sex:
Male
Age:
36
Location:
Massachusetts, United States
Occupation:
Computer Consultant
Personal Website:
http://www.tsboston.com
Gym:
Fitness for You
Gym Location:
North Andover, MA
When I Started:
Jun, 2008
How I Started:
Randy Robitaille
Why I Love It:
It makes me feel great! Come on, who doesn't feel great when they have pushed themselves 100%?
How I Stay Motivated:
I stay focused on my goals, and WHY I want to accomplish them. I try to build on each little win.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Short):
Get down to 175 lbs.
Goal (Long):
Live a healthier life. Too tired of being fat and afraid to take my shirt off at the beach.
Weight Goal:
I want to LOSE 22 lb
Bodyfat Goal:
10%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 19, 2007 5:35pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jul 01, 2007
Reason: This is bar none the best Protein powder I have ever taken, and I've tried many!
Started: Nov 01, 2007
Reason:
Started: Nov 01, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
9 View All Posts
Posts Per Day:
0.01
Last Activity:
Jul 23, 2008 1:51pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave amucci a Comment ]
DeborahAnn [ View Profile ]
Aug 12, 2008 9:16pm
Thanks for the add and the nice comment :) It looks like you have been making great progress so far!
amysuds [ View Profile ]
Jul 7, 2008 9:15pm
Thanks so much for the add and kind comments!
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