Member Since: Aug 31, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 11
Overall: 689
Forum Posts: 18 BodyBlog Entries: 3 Comments to Others: 3 Forum Rep (? ) :
Last Visit: Nov 25, 2009 1:27pmLast Forum Post : Mar 31, 2009 7:48amLast Photo Upload : Apr 12, 2009 8:12amLast Profile Update: Nov 25, 2009 1:27pmLast Blog Post : Apr 1, 2009 6:32pm
amucci
Overall Goal: Get down to 169.5 lbs.
Fit Status:
Time to get back on the horse!
Real Name: Al
Sex: Male
Age: 37
Location: Massachusetts, United States
Occupation: Computer Consultant
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2008
How I Started: Randy Robitaille
Why I Love It: It makes me feel great! Come on, who doesn't feel great when they have pushed themselves 100%?
How I Stay Motivated: I stay focused on my goals, and WHY I want to accomplish them. I try to build on each little win.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Get down to 169.5 lbs.
Goal (Long): Live a healthier life. Too tired of being fat and afraid to take my shirt off at the beach.
Weight Goal: I want to LOSE 23 lb
Bodyfat Goal: 10%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Starting Weight: 189.5 lbs
Current Weight: 190
Difference: + 0.5 lbs
Woo hoo...up a 1/2 lb....yah...but no...seriously....I think I want it to go the other way....
Anyhow, today was fine. I think I am already getting sick of celery...(actually I know I am already getting sick of it)....
Product Not Found
Started: Jul 01, 2007
Reason: This is bar none the best Protein powder I have ever taken, and I've tried many!
Started: Nov 01, 2007
Reason:
Product Not Found
Started: Nov 01, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 18 View All Posts
Posts Per Day: 0.02
Last Activity: Aug 31, 2009 3:51pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave amucci a Comment
scorpiodiva09 [ View Profile ] Aug 13, 2009 7:38am
Thank you
ChickenTuna [ View Profile ] Mar 27, 2009 5:13pm
thanks amucci :)
I hope you have a great weekend!
Jaded611 [ View Profile ] Mar 12, 2009 7:25pm
Thanks for the support!
DeborahAnn [ View Profile ] Aug 12, 2008 9:16pm
Thanks for the add and the nice comment :) It looks like you have been making great progress so far!
amysuds [ View Profile ] Jul 7, 2008 9:15pm
Thanks so much for the add and kind comments!
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