amthyest 
"I am an amateur muay thai kickboxer and would like to see improvement in my physique as well as just being overall healthy."
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- Full Contact Sparring, Reading, Watching my son play Football
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| Magazines: |
- Hers Muscle & Fitness, Shape, and Self
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| Healthy Foods: |
- pink grapefruit and mango
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| Cheat Foods: |
- Baked potato topped with butter & cottage cheese
- Any of my authentic Thai meals
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| Fitness Books: |
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| Workout Music: |
- Sparring - Linkin Park and hip hop
- Lifting - hard rock
- Cardio - Hip hop / club music
- Sauna - Classic Rock
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| Supplements: |
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