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What amsflei19 Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

amsflei19's Last 30 Items:

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Apr 5, 2009
amsflei19 updated Motivation Level from 6/10 to 10/10
amsflei19 changed Body Fat from 15.1% to 14.1%, a loss of 1 percentage point in 55 days
amsflei19 changed Weight from 185 lbs. to 185 lbs., no change in the past 59 days
amsflei19 updated Fit Status "Alright time to hit it. I cut back on my Sups. and just hitting it hard."
amsflei19 updated Fit Status "Alright time to hit it. I cut back on my Sups. and just hitting it hard."
Mar 28, 2009
amsflei19 updated Motivation Level from 9/10 to 6/10 and said: "Hurting Bad"
amsflei19 updated Fit Status "Recovering from a back injury. No spine damage, but muscles all messed up. Damn my pride..."
Mar 18, 2009
amsflei19 updated Motivation Level to 9/10
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