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amrn65

"Just finished moving. Getting a new start"

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amrn65's Progress Pictures

66 Progress Pictures

Before After
Dec 1, 2007 Sep 24, 2009
Before the diet Me and Kai Greene
This pic was taken at the very beginning of my diet. I started out with weight watchers.
Me and Kai Greene. He is an amazing bodybuilder...my favorite actually.

All Progress Pictures
Before the diet
Dec 1, 2007
This pic was taken at the very beginning of my diet. I started out with weight watchers.

Dec 18, 2007
Lost 5 pounds on weight watchers diet

Still losing
Feb 13, 2008
I decided at this point that I needed weight training to sculpt.

Mar 5, 2008
Happy to see some progress.I ordered a bikini

Mar 20, 2008
Starting to see progress....working 4 days a week and changed my nutrition to semi-clean eating

Just starting out
Mar 28, 2008
This is the first bikini I have ever worn in my life, even when I was super thin, I never had the courage to wear a bikini. I want to see my progress, so I guess I have to be brave.

April 20, 2008
Apr 20, 2008
Just checking out my progress. Took these pics in the middle of the day, a bit bloated.

April 20, 2008
Apr 20, 2008
Gosh, I will be really proud when I drop about 6% bodyfat. That will help my abs. There is a 6 pack somewhere under there...lol

Hmmmmm
Apr 20, 2008
Still got some work to do...alot...lol

April 28th, 2008
Apr 28, 2008
Gotta learn how to flex and pose...lol

My 2nd bathing suit pic
Apr 28, 2008
Well, 1 month later, I see more definition in my arms and I have lost inches around my waist, arms,legs, and the boobs (happy about all except the boobs)

May 03, 2008
May 3, 2008
The one thing that I notice is my waist is getting smaller. Don't have to suck anything in...lol

May 03, 2008
May 3, 2008
The back shot...needs lots of work..but I am working on it baby!!!

May 8, 2008
May 8, 2008
Well...I can see more definition in my arms, legs, and abs. I will need to start working on my back as well. These things take time.

May 8, 2008
May 8, 2008
OOOHHH Those stretch marks are a testamony that I had 4 beautiful babies....smile.

May 8, 2008
May 22, 2008
Well I am trying so hard to keep the curves and a feminine and athletic shape. I want to be buff...but not too buff. I want muscles....but not too much muscle. I want to be lean, but not skinny...I want, I want, I want....

May 22, 2008
May 22, 2008
Starting to see progress in shoulders and arms. I am loving the training and seeing the gains. If I would leave the chocolate alone, my progress would be be better....but I am not training for a contest...yet.

May 24, 2008
May 24, 2008
The butt... I want a bit more mass back there and in my legs. Dang it!!! I want to lean to see definition and also bulk for more mass in lower body. I AM SO CONFUSED!!

May 24, 2008
May 24, 2008
Back needs alot of work...but I am hitting it hard. It will come with training and nutrition.

May 24, 2008
May 24, 2008
Abs are coming along....losing that lower pouch..slowly but surely.

May 27, 2008
Working on my abs...I can start to see them peep out finally.

May 27, 2008
May 27, 2008
Checking out shoulders and arms...Starting to see more definition.

May 27, 2008
May 27, 2008
Waiting to see more definition in my legs!

May 30, 2008
May 30, 2008
I am working so hard, with a special focus on my abs and lower half. I am making progress. I am trying to show inner thigh in this pic.

June 7, 2008
Jun 7, 2008
Another week down. A 1/2 inch smaller around my waist..yea!! Working hard.

June 7, 2008
Jun 7, 2008
I am trying to decrease my BF so that I can see the smaller back muscles...This progress pic is a bit better than May 24th, so I am progressing...good! I am seeing more definition in my arms and shoulders.

June 7, 2008
Jun 7, 2008
Tri's...can't see them real well...but they are there.

June 7, 2008
Jun 7, 2008
I am proud of that little muscle...lol Boy do I have a ways to go!

June 7, 2008
Jun 7, 2008
Front arms and shoulders...ha,ha,ha...slowly but surely seeing some definition. I am proud of that.

June 13, 2008
Jun 13, 2008
Just a fun pic. I am lovin my happy tee

June 13, 2008
Jun 13, 2008
Another week down. I am always looking for more definition. My Triceps are improving.

June 14, 2008
Jun 14, 2008
Since Dec 1, 2007, I have lost 26 pounds. My waist has gone from 33 inches to 27.5 inches. BF from 35% to 24%. The past six months have been exciting and I am loving the progress. Lot's of commitment and dedication to training and nutrition.

June 14, 2008
Jun 14, 2008
I like this bathing suit...it is soooo not like me...skulls and bones??? LOL.....but I liked the bling!

June 14, 2008
Jun 14, 2008
Now this bathing suit is me all the way...sailboats...lol

Biceps and shoulders
Jun 20, 2008
Another week down...many more to go...like forever.

Upper body
Jun 20, 2008
No sexy pictures this week...Just pure training...

Just another pic
Jun 20, 2008
Another pic another day

My little bicep
Jun 20, 2008
Just increased my calories to build a rounder bicep as well as other muscles...I am seeing progress.

Hmmm....
Jun 26, 2008
Full body shot...I am not feeling these pics this week...grrr....

Triceps
Jun 26, 2008
Triceps looking much better...Can see them now!!

Back
Jun 26, 2008
Back coming along....

Back and arms
Jun 26, 2008
I have been training hard. Increased my calories to 2000.

Side...Triceps
Jun 27, 2008

Full Body, Glutes
Jun 27, 2008

Arms
Jun 27, 2008

Body shot
Jul 19, 2008
I have been sick this week, but felt good enough to take a few progress pics. Nothing special...just got up, drank some coffee and off to the gym to take a few of these shots before working out.

Just being silly
Jul 19, 2008
having issues with the lighting and focus!

Just me
Jul 19, 2008

My Back and Arms
Jul 19, 2008
I can pose better than that...but...who cares right now. I will get a better back and arm shot next set of pics!

Rear shot
Jul 19, 2008
Just another picture showing the glutes...my favorite part to work.

Hmmmmmmmm
Aug 6, 2008
Started taking the creatine a few weeks back. Also eating between 1800-2200 calories a day. I am definitely retaining some water, but it is getting better as my body gets used to the creatine. I like the stuff!! Looking smooth tho :(. My BF is down however, so I am not stressing about it too much.

Superpump Mama's in the House!!
Aug 6, 2008
Just having fun. Being silly.

The supplement counter
Aug 6, 2008
Lol...My supplements have replaced my decorations.

Here we go
Aug 15, 2008
Still in the muscle building stage. I am managing to stay kinda lean as I pack on the mass. I am 132 in this pic...which is up 2 pounds....and I am clapping cuz my bodyfat is down a few percentages (22%)...so I am packing on some muscle

Love the jacket
Aug 15, 2008
sportin the jacket and the stretchmarks...lol

The jacket
Aug 15, 2008
I picked up this jacket from some store and my kids went crazy over it. My 20 year old screamed "Mom has a Coogi Jacket" Who in the heck is coogi?? I just think the jacket is cool...hahaha

The Biceps
Aug 15, 2008
Now you know I gotta get a bicep pose in there somewhere...I am not seeing difference in the biceps yet.....

Crazy Pose
Aug 15, 2008
I am slamming alot of clean calories...so gotta check out the whole body. Eating about 2000-2200 calories a day...cardio 1-2 days a week. When I start cutting, I better see some serious muscle!!

Got Abs?? Nope!!! LOL
Aug 15, 2008
Damn...no cuts what so ever...hehehehe

Showin some love to bodyspace.com
Aug 15, 2008
Sportin my bodyspace tee

Sep 12, 2009
Haven't posted progress pics forever, so I thought I would post a few current pics

Sep 12, 2009

Sep 12, 2009

Sep 15, 2009

Vegas Baby
Sep 23, 2009
Enjoying Las Vegas. This pic was taken at the Venetian....one of my favorite casinos.

Me and Kai Greene
Sep 24, 2009
Me and Kai Greene. He is an amazing bodybuilder...my favorite actually.


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