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amrn65
"Just finished moving. Getting a new start"

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Progress Pictures


Oldest Newest
Dec 1, 2007 Sep 24, 2009
Before the diet Me and Kai Greene

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: -7.0 lb (-3.2 kg)
Current: 133.0 lb (60.5 kg) Percent Change: -5.0 %

  Start Current Goal Remaining  
  Mar 29, 2008 Nov 22, 2009 Jun 15, 2008 Goal Has Expired  
  140.0 lb (63.6 kg) 133.0 lb (60.5 kg) 132.0 lb (60.0 kg) 1.0 lb (0.5 kg)  

Date Body Stats: Weight Change % Change
Jul 29, 2008 133.0 lb (60.5 kg) 3.0 lb (1.4 kg) 2.3 %
Jun 14, 2008 130.0 lb (59.1 kg) -3.0 lb (-1.4 kg) -2.3 %
Jun 6, 2008 133.0 lb (60.5 kg) -1.0 lb (-0.5 kg) -0.7 %
Jun 5, 2008 134.0 lb (60.9 kg) 0.0 lb (0.0 kg) 0.0 %
May 28, 2008 134.0 lb (60.9 kg) -1.0 lb (-0.5 kg) -0.7 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 28.0 % Change: -6.0 %
Current: 22.0 % Percent Change: -21.4 %

  Start Current Goal Remaining  
  May 19, 2008 Nov 22, 2009 Jun 15, 2008 Goal Has Expired  
  26.0 % 22.0 % 24.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Jul 29, 2008 22.0 % -2.0 % -8.3 %
Jun 14, 2008 24.0 % -1.0 % -4.0 %
May 28, 2008 25.0 % -1.8 % -6.7 %
May 19, 2008 26.8 % 0.0 % 0.0 %
May 17, 2008 26.8 % 0.0 % 0.0 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 29, 2008 34.0" (86.4 cm) -0.5" (-1.3 cm) -1.4 %
May 20, 2008 34.5" (87.6 cm) -9.0" (-22.9 cm) -20.7 %
May 17, 2008 43.5" (110.5 cm) 9.0" (22.9 cm) 26.1 %
Apr 13, 2008 34.5" (87.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 12, 2008 34.5" (87.6 cm) 0.5" (1.3 cm) 1.5 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: -0.5" (-1.3 cm)
Current: 10.5" (26.7 cm) Percent Change: -4.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 29, 2008 10.5" (26.7 cm) -0.2" (-0.5 cm) -1.9 %
Jun 5, 2008 10.7" (27.2 cm) -0.1" (-0.3 cm) -0.9 %
May 17, 2008 10.8" (27.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 13, 2008 10.8" (27.4 cm) -0.2" (-0.5 cm) -1.8 %
Mar 29, 2008 11.0" (27.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -2.0" (-5.1 cm)
Current: 37.0" (94.0 cm) Percent Change: -5.1 %

  Start Current Goal Remaining  
  Mar 29, 2008 Nov 22, 2009 Jun 15, 2008 Goal Has Expired  
  39.0" (99.1 cm) 37.0" (94.0 cm) 38.0" (96.5 cm) Goal Achieved!  

Date Body Stats: Hips Change % Change
Jul 29, 2008 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 5, 2008 37.0" (94.0 cm) -0.5" (-1.3 cm) -1.3 %
May 17, 2008 37.5" (95.3 cm) -0.9" (-2.3 cm) -2.3 %
Apr 13, 2008 38.4" (97.5 cm) -99.6" (-253.0 cm) -72.2 %
Apr 12, 2008 138.0" (350.5 cm) 99.0" (251.5 cm) 253.8 %
 
Show Full History (6 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: -3.0" (-7.6 cm)
Current: 28.0" (71.1 cm) Percent Change: -9.7 %

  Start Current Goal Remaining  
  Mar 29, 2008 Nov 22, 2009 Jun 15, 2008 Goal Has Expired  
  31.0" (78.7 cm) 28.0" (71.1 cm) 28.0" (71.1 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Jul 29, 2008 28.0" (71.1 cm) 0.5" (1.3 cm) 1.8 %
Jun 14, 2008 27.5" (69.9 cm) -0.5" (-1.3 cm) -1.8 %
Jun 5, 2008 28.0" (71.1 cm) -0.5" (-1.3 cm) -1.8 %
May 17, 2008 28.5" (72.4 cm) -1.0" (-2.5 cm) -3.4 %
Apr 13, 2008 29.5" (74.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 0.5" (1.3 cm)
Current: 21.5" (54.6 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 29, 2008 21.5" (54.6 cm) -0.5" (-1.3 cm) -2.3 %
Jun 5, 2008 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
May 17, 2008 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Apr 13, 2008 22.0" (55.9 cm) 1.0" (2.5 cm) 4.8 %
Mar 29, 2008 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 29, 2008 13.0" (33.0 cm) -0.5" (-1.3 cm) -3.7 %
Jun 5, 2008 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
May 17, 2008 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Apr 13, 2008 13.0" (33.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: -0.3" (-0.6 cm)
Current: 8.8" (22.2 cm) Percent Change: -2.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 5, 2008 8.8" (22.2 cm) -1.0" (-2.5 cm) -10.3 %
May 17, 2008 9.8" (24.8 cm) 0.8" (1.9 cm) 8.3 %
Apr 13, 2008 9.0" (22.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 43.8" (111.3 cm) Change: -2.3" (-5.8 cm)
Current: 41.5" (105.4 cm) Percent Change: -5.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 29, 2008 41.5" (105.4 cm) 0.0" (0.0 cm) 0.0 %
May 17, 2008 41.5" (105.4 cm) -2.3" (-5.8 cm) -5.3 %
Apr 13, 2008 43.8" (111.3 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 29, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 16, 2008 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 12, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 3, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 29, 2008 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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