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Membership Info
Member Since: Mar 29, 2008
BodyBlog Started: Mar 29, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 18
  • Last 7 Days: 184
  • Overall: 31,443
Forum Posts: 95
BodyBlog Entries: 3
Comments to Others: 1337
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:34pm
Last Forum Post: May 20, 2008 12:50pm
Last Photo Upload: Never
Last Profile Update: Yesterday, 4:16am
Last Blog Post: Nov 2, 2009 10:53am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 710
Stalking (?) : 0
Inspiring (?) : 4

amrn65

Overall Goal:  Just finished moving. Getting a new start

Fit Status:  Training hard!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Annette
Sex:
Female
Age:
44
Location:
Ohio, United States
Occupation:
RN, Director of a couple of Inpatient Units
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2008
How I Started:
I started out as the queen of cardio. I loved the treadmill, stairmaster, ellipticals, and aerobic classes. I was one of those fit and "thick" (some would call it fat) girls. I would do hardcore cardio for an hour or so with little change in my physique. I would diet and lose the weight but still looked soft (skinny fat). I was never motivated to strength train, but i realized that was the only way I was going to transform my body. I started slow and started eating clean. My body responded quickly to the training and diet and that hooked me to training.
Why I Love It:
It feels great to train and see the results of my hard work. No more giggle with my wiggle anywhere on this body and I have improved my physique since i started.
How I Stay Motivated:
I want to be amazing and look great. I look forward to my birthday as I compare myself from year to year....looking better each year.
BB Accomplishments:
Improving each year!
Forum Signature:
~annette~
Last Updated: Jul 24, 2009 8:29pm

What amrn65 Is Up To:
Nov 10, 2009
amrn65 set a new Profile Picture
Nov 7, 2009
amrn65 set a new Profile Picture
Nov 5, 2009
amrn65 set a new Profile Picture
See Last 36 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 1, 2007 Sep 24, 2009
Before the diet Me and Kai Greene
This pic was taken at the very beginning of my diet. I started out with weight watchers.
Me and Kai Greene. He is an amazing bodybuilder...my favorite actually.
Last Updated: Oct 24, 2009 8:34am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 29, 2008 4:16pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 29, 2008 4:16pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Just finished moving. Getting a new start
Goal (Long):
Continue working on my transformation.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 22, 2009 8:34pm

Members That Inspire amrn65:
AvaCowan [ BodySpace ]
AvaCowan trains hard, eats right and is a great role model.
TheBodyguard [ BodySpace ]
I find Thomas to be one of the most brilliant people I know. His talents are many, a great trainer, a brilliant teacher, an awesome leader, amongst many other talents. Thomas inspires me to push through my hard workouts and the challenges that bodybuilding faces. I am confident that as my trainer and my motivator, I will do very well in any competition I do. A true rare gem that I have been blessed to know, Thomas will always be an instrumental part of my life.
View all 2 members who inspire amrn65 »

BodyAnswers
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Contest History:
No Contests
Last Updated: Oct 22, 2009 8:34pm

Videos of amrn65
This Member has not entered any Videos yet.
Last Updated: Jul 11, 2009 10:03pm

Favorite Bodybuilding And Fitness Videos
Muscle Building Before and After vol 2
Muscle Building Before and After vol 2
Play this video Played: 298
Why I like this video: priceless
Last Updated: Jul 11, 2009 10:03pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Nov 2, 2009 10:53am

It should not be a surprise to anyone that our health care industry is out of control. Over 47 million people are uninsured today and is increasing on a daily basis. There are many reasons for this catastrophy:

An aging society. The babyboomers are getting old and begining to consume alot...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 10, 2008 10:31am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 95 View All Posts
Posts Per Day: 0.16
Last Activity: Nov 3, 2009 9:44pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • READING!!!
Magazines:
  • Oxygen
  • Any women fitness magazine
Healthy Foods:
  • I love fruit...all of it
Cheat Foods:
  • Chocolate...esp. that time of the month!!
Workout Music:
  • Hip Hop
Last Updated: Apr 16, 2008 11:54am

Friends (710)









Last Updated: Yesterday, 4:16am

Visitor Comments (161)
[ Leave amrn65 a Comment ]
kilkenny [ View Profile ]
Yesterday, 4:41am
Looking great girl!!! How are things?
Happy Veterans' Day! topchop90 [ View Profile ]
Nov 8, 2009 7:18pm
Hot and fabulous profile pic, Annette. Your results are terrific.
stephjohnson [ View Profile ]
Nov 7, 2009 10:57am
lovin' your new avi girl! keep it up! :)
Happy Veterans' Day! topchop90 [ View Profile ]
Nov 5, 2009 10:19am
I'm keeping the weight down, and feeling better about my post flu workouts. That way, I'll look good taking a pic next to ya...:) I hate we didn't connect during the Olympia wknd. What's on today's gym menu?
Front Relaxed - 198 lbs. JazzyJersey [ View Profile ]
Nov 5, 2009 8:13am
nice photos from the O. Wish I had been there.
EDITION8311 [ View Profile ]
Nov 5, 2009 6:59am
that good keep it up you are doing a good job just dont give up even when you feel you cant do any more love the burn
Happy Veterans' Day! topchop90 [ View Profile ]
Nov 4, 2009 11:39pm
Looking fresh & fantastic, Annette. How's it going, my friend?
left tri - 182Lbs royboy01 [ View Profile ]
Nov 4, 2009 9:18pm
Hey Annette! Hope you're good!
Steve1971 [ View Profile ]
Nov 4, 2009 6:01pm
hi there its been awhile how are you ,yuo look awesome,nice work ,have a nice weekend:)
eshingary [ View Profile ]
Nov 4, 2009 5:47pm
thanks for the add:)
pastrygirl [ View Profile ]
Nov 4, 2009 6:45am
Looking good in those little shorts!
stephjohnson [ View Profile ]
Nov 4, 2009 6:04am
How's your training going girly?
EDITION8311 [ View Profile ]
Nov 2, 2009 6:49am
so how your day looking like are you going to the gym today as for me today is arm abs love the burn and you
Happy Veterans' Day! topchop90 [ View Profile ]
Oct 30, 2009 11:37pm
Hey, superstar! Just checking in to say hi and send some luv. Glad to hear you're settling in and ready to put in some work. You're gonna be a sexy and fantastic grandma. Happy Halloween weekend!
Upload your profile picture! seagate1 [ View Profile ]
Oct 30, 2009 7:03pm
try swimming , you love it not only that it will get you out of the weight roon , you will love the strectching ,
Masta_of_Riddum [ View Profile ]
Oct 29, 2009 1:44pm
thanks so much for accepting my request. ur level of fitness looks excellent. good luck to you and ur future goals! :)
Inspiration farleybasset [ View Profile ]
Oct 29, 2009 11:52am
Fantastic avi! Looking great ;)
DrJ73 [ View Profile ]
Oct 28, 2009 5:55pm
reak=lly enjoyed looking through your progress pics. Great work, and I like your cute comments and your smile along the way.
Essence08 [ View Profile ]
Oct 27, 2009 8:15pm
that was sweet!! I wish you the best of luck!!!:)
Tim Maloney [ View Profile ]
Oct 27, 2009 8:10pm
i work as a dialysis tech and the ladies and most of the guys just eat whatever, don't train, and whine they're so big. then when offered a solution they don't have time, too tired.etc. i'm sure you heaR IT AS WELL.
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